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<\/a>\u0110\u1ec3 c\u1ea3m th\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ee9a tr\u1ebb, ng\u01b0\u1eddi ta c\u1ea7n bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00f3. C\u00f3 nh\u1eefng \u0111\u1eb7c n\u00e9t \u0111\u00e1ng ch\u00fa \u00fd nh\u01b0 \u0111\u1ee9a tr\u1ebb c\u1ed1 g\u1eafng \u0111\u1ec3 c\u00f3 m\u1ed9t ch\u1ed7 \u0111\u1ee9ng trong gia \u0111\u00ecnh ho\u1eb7c t\u00ecm c\u00e1ch mang l\u1ea1i nh\u1eadn th\u1ee9c v\u00e0 ch\u1ee9ng t\u1ecf l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 trong b\u1ed1i c\u1ea3nh \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f4i tr\u01b0\u1eddng. N\u1ebfu kh\u00f4ng c\u00f3 kh\u00edch l\u1ec7 v\u00e0 h\u01b0\u1edbng d\u1eabn, \u0111\u1ee9a tr\u1ebb m\u1ea5t th\u1eddi gi\u1edd trong vi\u1ec7c t\u00ecm nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch \u0111\u01b0\u1ee3c x\u00e3 h\u1ed9i ch\u1ea5p nh\u1eadn \u0111\u1ec3 \u0111\u1ed1i \u0111\u1ea7u v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Th\u00e1i \u0111\u1ed9 sai l\u1ea7m v\u00e0 g\u1eb7p nhi\u1ec1u r\u1eafc r\u1ed1i l\u00e0 m\u1ed9t k\u1ebft qu\u1ea3 \u0111\u01b0\u01a1ng nhi\u00ean.<\/p>\nB\u1ed1n \u0111\u1ed1i t\u01b0\u1ee3ng ch\u00ednh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem nh\u01b0 \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y \u0111\u1ee9a tr\u1ebb \u0111\u1ebfn h\u00e0nh \u0111\u1ed9ng sai l\u1ea7m. Ch\u00fang ta ph\u1ea3i hi\u1ec3u nh\u1eefng m\u1ee5c \u0111\u00edch n\u00e0y tr\u01b0\u1edbc khi ch\u00fang ta hy v\u1ecdng c\u00f3 th\u1ec3 thay \u0111\u1ed5i nh\u00e2n c\u00e1ch c\u1ee7a \u0111\u1ee9a tr\u1ebb.<\/p>\n
R\u1ea5t th\u01b0\u1eddng l\u00e0 \u0111\u1ee9a tr\u1ebb mu\u1ed1n l\u00f4i k\u00e9o s\u1ef1 ch\u00fa \u00fd. \u01af\u1edbc mu\u1ed1n \u0111\u1eb7c bi\u1ec7t n\u00e0y r\u1ea5t ph\u1ed5 th\u00f4ng n\u01a1i nh\u1eefng \u0111\u1ee9a con n\u00edt. Trong ho\u00e0n c\u1ea3nh c\u00e1c gia \u0111\u00ecnh h\u00f4m nay, tr\u1ebb con c\u00f3 \u00edt c\u01a1 h\u1ed9i \u0111\u1ec3 tr\u1edf th\u00e0nh h\u1eefu \u00edch, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c v\u1ec1 x\u00e3 h\u1ed9i b\u1eb1ng c\u00e1ch \u0111\u00f3ng g\u00f3p v\u00e0o m\u1ee5c \u0111\u00edch chung. V\u00ec th\u1ebf, ch\u00fang tin v\u00e0o s\u1ef1 quan tr\u1ecdng c\u1ee7a vi\u1ec7c nh\u1eadn nh\u1eefng m\u00f3n qu\u00e0, t\u00ecnh c\u1ea3m, v\u00e0 \u00edt nh\u1ea5t l\u00e0 s\u1ef1 ch\u00fa \u00fd. C\u00e1i \u0111\u1ed3 ch\u01a1i m\u00e0 \u00f4ng b\u1ed1 mang v\u1ec1 nh\u00e0 th\u00ec \u00edt \u0111\u01b0\u1ee3c th\u00edch th\u00fa nh\u01b0 l\u00e0 \u0111\u1ed3 ch\u01a1i cho b\u1eb1ng n\u00f3 l\u00e0 d\u1ea5u ch\u1ec9 c\u1ee7a t\u00ecnh y\u00eau \u00f4ng b\u1ed1. Kh\u00f4ng c\u00f3 s\u1ef1 ch\u00fa \u00fd, \u0111\u1ee9a b\u00e9 c\u1ea3m th\u1ea5y b\u1ecb qu\u00ean l\u00e3ng. N\u1ebfu n\u00f3 kh\u00f4ng th\u1ec3 chi\u1ebfm \u0111\u01b0\u1ee3c s\u1ef1 ch\u00fa \u00fd m\u1ed9t c\u00e1ch th\u00f5a m\u00e3n, n\u00f3 s\u1ebd quay sang c\u00e1ch b\u1ea5t \u0111\u1ed3ng v\u00e0 c\u1ed1 \u00fd g\u00e2y n\u00ean s\u1ef1 r\u1ea7y r\u00e0 v\u00e0 h\u00ecnh ph\u1ea1t. L\u00e0m nh\u01b0 th\u1ebf \u00edt ra l\u00e0 c\u00f3 s\u1ef1 ch\u00fa \u00fd c\u00f2n h\u01a1n l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u00fa \u00fd t\u1edbi. Kh\u00f4ng b\u1ecb ph\u1ea1t l\u00e0 t\u1eeb kh\u01b0\u1edbc ho\u00e0n to\u00e0n, t\u1ec7 h\u1ea1i nh\u1ea5t l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi. Tr\u1ebb con c\u1ed1 g\u1eafng cho s\u1ef1 ch\u00fa \u00fd n\u00ean c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng ch\u00fang c\u00f3 th\u1ec3 n\u00ean h\u1eefu d\u1ee5ng, r\u1eb1ng s\u1ef1 nh\u1eadn th\u1ee9c x\u00e3 h\u1ed9i kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 nh\u1eadn nh\u01b0ng \u0111\u00f3ng g\u00f3p.<\/p>\n
\u0110\u1ed1i t\u01b0\u1ee3ng th\u1ee9 hai c\u1ee7a b\u1ea5t c\u1ee9 r\u1ed1i lo\u1ea1n n\u00e0o l\u00e0: t\u1ecf uy quy\u1ec1n v\u00e0 th\u1ebf th\u01b0\u1ee3ng phong. Tr\u1ebb con \u0111\u00e3 t\u1eebng b\u1ecb b\u1ea1o l\u1ef1c th\u00edch h\u1ecdc c\u00e1ch ph\u1ea3n kh\u00e1ng. Ng\u01b0\u1eddi ta c\u00e0ng \u0111\u00f2i h\u1ecfi ch\u00fang, ch\u00fang c\u00e0ng \u00edt c\u00f3 h\u00e0nh \u0111\u1ed9ng ph\u00f9 h\u1ee3p. Tr\u1ebb con r\u1ea5t c\u00f3 nhi\u1ec1u s\u00e1ng ki\u1ebfn trong vi\u1ec7c \u00e2m m\u01b0u l\u00e0m b\u1ed1 m\u1eb9 th\u1ea5t v\u1ecdng v\u00e0 chi\u1ebfn th\u1eafng c\u00e1ch d\u1ec5 d\u00e0ng trong khi \u0111\u1ed1i th\u1ee7 c\u1ee7a ch\u00fang th\u00ec l\u00fang t\u00fang v\u00e0 kh\u1edd kh\u1ea1o.<\/p>\n
S\u1ef1 h\u1eadn th\u00f9 n\u00e0y cu\u1ed1i c\u00f9ng d\u1eabn \u0111\u1ebfn \u0111\u1ed1i t\u01b0\u1ee3ng th\u1ee9 ba g\u1ecdi l\u00e0 h\u00ecnh ph\u1ea1t. \u0110\u01b0\u1ee3c thuy\u1ebft ph\u1ee5c r\u1eb1ng kh\u00f4ng ai th\u00edch n\u00f3, \u0111\u1ee9a tr\u1ebb b\u1ecf m\u1ecdi c\u1ed1 g\u1eafng l\u00e0m vui l\u00f2ng. S\u1ef1 \u0111\u1ec1n b\u00f9 cho s\u1ef1 nh\u1ee5c nh\u00e3 c\u1ee7a n\u00f3 l\u00e0 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c nh\u01b0 n\u00f3 b\u1ecb l\u00e0m t\u1ed5n th\u01b0\u01a1ng. M\u1ed9t khi kh\u00f4ng c\u00f2n c\u1ea3m gi\u00e1c tr\u00e1ch nhi\u1ec7m v\u1ec1 x\u00e3 h\u1ed9i ng\u01b0\u1eddi ta kh\u00f4ng c\u00f2n mu\u1ed1n cho m\u00ecnh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec xem ra l\u00e0 th\u1ecfa m\u00e3n. H\u00e0nh vi hung h\u0103ng n\u00e0y bi\u1ec3u l\u1ed9 m\u1ed9t s\u1ef1 th\u1ea5t v\u1ecdng ho\u00e0n to\u00e0n v\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i.<\/p>\n
\u0110\u1ed1i t\u01b0\u1ee3ng th\u1ee9 t\u01b0 \u0111\u01b0\u1ee3c cho th\u1ea5y trong s\u1ef1 th\u1ee5 \u0111\u1ed9ng c\u1ee7a \u0111\u1ee9a tr\u1ebb. N\u00f3 di\u1ec5n t\u1ea3 m\u1ed9t ni\u1ec1m tin v\u00e0o s\u1ef1 b\u1ea5t kh\u1ea3 n\u0103ng c\u00e1 nh\u00e2n. \u0110\u00f3 l\u00e0 m\u1ed9t c\u1ed1 g\u1eafng l\u00e0m v\u00f4 d\u1ee5ng nh\u1eefng t\u00ecnh c\u1ea3nh m\u00e0 \u1edf \u0111\u00f3 s\u1ef1 thi\u1ebfu kh\u1ea3 n\u0103ng c\u00e1 nh\u00e2n \u0111\u01b0\u1ee3c cho th\u1ea5y m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng.<\/p>\n
\u0110\u1ec3 hi\u1ec3u nh\u1eefng ch\u1ee9c n\u0103ng sai l\u1ea7m, ch\u00fang ta ph\u1ea3i bi\u1ebft c\u00e1i n\u00e0o trong b\u1ed1n c\u00e1i n\u00e0y n\u1eb1m \u0111\u00e0ng sau ch\u00fang. Nhi\u1ec1u ng\u01b0\u1eddi tin r\u1eb1ng h\u1ecd c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch h\u00e0nh x\u1eed ch\u1eafc ch\u1eafn n\u00e0o \u0111\u00f3 n\u1ebfu h\u1ecd t\u00ecm th\u1ea5y m\u1ed9t l\u1eddi th\u00edch h\u1ee3p \u0111\u1ec3 di\u1ec5n t\u1ea3 \u0111i\u1ec1u \u0111\u00f3. Nh\u01b0ng l\u1eddi n\u00f3i kh\u00f4ng c\u1eaft ngh\u0129a ph\u1ea9m gi\u00e1 m\u00e0 ch\u1ec9 di\u1ec5n t\u1ea3. Ch\u1eb3ng h\u1ea1n danh t\u1eeb l\u01b0\u1eddi bi\u1ebfng kh\u00f4ng c\u1eaft ngh\u0129a \u0111\u01b0\u1ee3c t\u01b0 c\u00e1ch x\u00e1c \u0111\u1ecbnh v\u00ec theo t\u00e2m l\u00fd m\u1eabu l\u01b0\u1eddi bi\u1ebfng n\u00e0y th\u00ec kh\u00e1c bi\u1ec7t v\u1edbi nh\u1eefng c\u00e1i kh\u00e1c. \u0110\u1ee9a tr\u1ebb n\u00e0y l\u01b0\u1eddi \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u00fa \u00fd, b\u00e0 m\u1eb9 ph\u1ea3i ng\u1ed3i g\u1ea7n \u0111\u1ec3 nh\u1eafc nh\u1edf v\u00e0 gi\u00fap \u0111\u1ee1, n\u1ebfu kh\u00f4ng, b\u00e0i t\u1eadp s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh. Nh\u01b0ng s\u1ef1 l\u01b0\u1eddi c\u00f3 th\u1ec3 c\u00f3 ngh\u0129a l\u00e0 quy\u1ec1n h\u00e0nh v\u00e0 v\u1ecb th\u1ebf c\u1ee7a c\u1ea5p ch\u1ec9 huy. Ch\u1ed1ng l\u1ea1i t\u1ea5t c\u1ea3 m\u1ecdi \u0111e d\u1ecda v\u00e0 h\u00ecnh ph\u1ea1t c\u1ee7a b\u1ed1 m\u1eb9 v\u00e0 th\u1ea7y c\u00f4, \u0111\u1ee9a tr\u1ebb b\u00ecnh th\u1ea3n ch\u1ed1i t\u1eeb l\u00e0m b\u00e0i. \u0110\u00f4i khi s\u1ef1 l\u01b0\u1eddi bi\u1ebfng l\u00e0 m\u1ed9t s\u1ef1 tr\u1ea3 th\u00f9 t\u1ec7 h\u1ea1i nh\u1ea5t c\u1ee7a \u0111\u1ee9a tr\u1ebb mu\u1ed1n ch\u1ed1ng l\u1ea1i s\u1ef1 tham v\u1ecdng qu\u00e1 \u0111\u00e1ng c\u1ee7a b\u1ed1 m\u1eb9 c\u0169ng nh\u01b0 h\u00ecnh ph\u1ea1t c\u1ee7a b\u1ed1 m\u1eb9. Trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u00f3 ngh\u0129a l\u00e0 th\u00e1i \u0111\u1ed9 ch\u00e1n n\u1ea3n c\u1ee7a s\u1ef1 \u0111\u1ea7u h\u00e0ng. C\u1ed1 g\u1eafng \u0111\u1ec3 l\u00e0m g\u00ec n\u1ebfu ng\u01b0\u1eddi ta kh\u00f4ng hy v\u1ecdng \u0111\u01b0\u1ee3c th\u0103ng ti\u1ebfn m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3?<\/p>\n
B\u1ed1 m\u1eb9 ph\u1ea3i h\u1ecdc \u0111\u1ec3 hi\u1ec3u nh\u1eefng khuynh h\u01b0\u1edbng nh\u01b0 th\u1ebf. H\u1ecd ph\u1ea3i bi\u1ebft t\u1ea1i sao \u0111\u1ee9a tr\u1ebb h\u00e0nh \u0111\u1ed9ng nh\u01b0 n\u00f3 \u0111ang h\u00e0nh \u0111\u1ed9ng. N\u00f3 h\u01b0\u1edbng s\u1ef1 t\u1ea5n c\u00f4ng ho\u1eb7c khi\u1ebfm khuy\u1ebft c\u1ee7a n\u00f3 \u0111\u1ec3 ch\u1ed1ng l\u1ea1i ai ho\u1eb7c ch\u1ed1ng c\u00e1i g\u00ec? B\u1ed1 m\u1eb9 n\u00ean bi\u1ebft nhi\u1ec1u h\u01a1n d\u1ea7u h\u1ecd \u00edt khi bi\u1ebft. Cha m\u1eb9 n\u00ean th\u00e2u th\u1eadp tin t\u1ee9c v\u1ec1 nh\u1eefng t\u01b0 t\u01b0\u1edfng v\u00e0 \u01b0\u1edbc mu\u1ed1n c\u1ee7a \u0111\u1ee9a tr\u1ebb, v\u1ec1 quan ni\u1ec7m c\u1ee7a n\u00f3 v\u1ec1 cu\u1ed9c \u0111\u1eddi c\u0169ng nh\u01b0 v\u1ec1 ch\u00ednh n\u00f3, v\u1ec1 nh\u1eefng c\u1ed1 g\u1eafng th\u1ef1c hi\u1ec7n v\u00e0 nh\u1eefng k\u1ebft lu\u1eadn m\u00e0 n\u00f3 r\u00fat ra t\u1eeb nh\u1eefng kinh nghi\u1ec7m c\u1ee7a n\u00f3.<\/p>\n
L\u1ed0I S\u1ed0NG<\/h4>\n
D\u01b0\u1edbi \u1ea3nh h\u01b0\u1edfng c\u1ee7a nh\u1eefng kinh nghi\u1ec7m c\u1ee7a n\u00f3, \u0111\u1ee9a tr\u1ebb ph\u00e1t tri\u1ec3n s\u1edbm \u2013 trong 4 t\u1edbi 6 n\u0103m \u0111\u1ea7u c\u1ee7a \u0111\u1eddi n\u00f3 \u2013 m\u1ed9t \u00fd t\u01b0\u1edfng r\u00f5 r\u00e0ng v\u1ec1 ch\u00ednh n\u00f3 v\u00e0 ch\u1ed7 \u0111\u1ee9ng c\u1ee7a n\u00f3 trong cu\u1ed9c \u0111\u1eddi. Theo s\u1ef1 c\u1eaft ngh\u0129a v\u1ec1 nh\u1eefng quan s\u00e1t v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a n\u00f3 v\u1ec1 cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i, n\u00f3 ph\u00e1t tri\u1ec3n nh\u1eefng ph\u01b0\u01a1ng c\u00e1ch \u1ee9ng ph\u00f3 \u0111\u1ed1i v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 tr\u1ee5c tr\u1eb7c c\u1ee7a cu\u1ed9c \u0111\u1eddi, nh\u1edd nh\u1eefng h\u1ecdc h\u1ecfi t\u1eeb s\u1ef1 quan s\u00e1t nh\u1eefng th\u00e0nh c\u00f4ng c\u0169ng nh\u01b0 th\u1ea5t b\u1ea1i c\u1ee7a b\u1ed1 m\u1eb9 v\u00e0 anh ch\u1ecb em n\u00f3. M\u1ed7i c\u00e1 nh\u00e2n ph\u00e1t tri\u1ec3n nh\u1eefng c\u00e1ch \u1ee9ng ph\u00f3 c\u00f3 n\u00e9t \u0111\u1eb7c th\u00f9 kh\u00e1c nhau t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a c\u00e1 t\u00ednh \u0111\u1ed9c \u0111\u00e1o c\u1ee7a n\u00f3. N\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i k\u1ef7 thu\u1eadt theo t\u00ecnh th\u1ebf m\u00e0 n\u00f3 \u0111\u1ed1i ph\u00f3, nh\u01b0ng \u00fd t\u01b0\u1edfng c\u0103n b\u1ea3n v\u1ec1 ch\u00ednh m\u00ecnh v\u1eabn nh\u01b0 th\u1ebf. N\u1ebfu \u0111\u1ee9a tr\u1ebb \u0111i \u0111\u1ebfn k\u1ebft lu\u1eadn r\u1eb1ng n\u00f3 lu\u00f4n c\u1ea7n \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c \u0111\u1ec3 d\u1ef1a v\u00e0o, b\u1ea5y gi\u1edd n\u00f3 s\u1ebd h\u00e0nh \u0111\u1ed9ng c\u00e1ch kh\u00e1c khi n\u00f3 t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 n\u00e2ng \u0111\u1ee1. Trong l\u00fac \u0111\u1ea7u, n\u00f3 c\u00f3 th\u1ec3 r\u1ea5t c\u1ed9ng t\u00e1c v\u00e0 r\u00f5 r\u00e0ng l\u00e0 th\u00edch nghi r\u1ea5t t\u1ed1t \u0111\u1eb9p, nh\u01b0ng n\u00f3 s\u1ebd b\u1ecf ho\u1eb7c r\u00fat lui n\u1ebfu n\u00f3 t\u00ecm \u0111\u01b0\u1ee3c ngu\u1ed3n n\u00e2ng \u0111\u1ee1 v\u00e0 mu\u1ed1n ph\u00f3 m\u1eb7c. L\u00fd do \u0111\u1eb1ng sau hai m\u1eabu h\u00e0nh vi tr\u00e1i ng\u01b0\u1ee3c n\u00e0y th\u00ec gi\u1ed1ng nhau.<\/p>\n
\u0110\u1ee9a tr\u1ebb kh\u00f4ng \u00fd th\u1ee9c v\u1ec1 nh\u1eefng quan ni\u1ec7m ri\u00eang c\u1ee7a n\u00f3 nh\u01b0ng \u0111\u00e1p tr\u1ea3 l\u1ea1i s\u1ef1 m\u1ea1c kh\u1ea3i c\u1ee7a nh\u1eefng quan ni\u1ec7m \u0111\u00f3. N\u1ebfu ch\u00fang kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u00e1ng t\u1ecf \u0111\u1ed1i v\u1edbi n\u00f3, n\u00f3 mang nh\u1eefng quan ni\u1ec7m sai l\u1ea7m v\u00e0o cu\u1ed9c \u0111\u1eddi v\u00e0 ch\u1ec9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i ch\u00fang \u0111\u1ec3 c\u00f3 m\u1ed9t h\u01b0\u1edbng \u0111i t\u1ed1t \u0111\u1eb9p h\u01a1n nh\u1edd t\u00e2m l\u00fd tr\u1ecb li\u1ec7u. B\u1ed1 m\u1eb9 \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n \u0111\u1ec3 nh\u1eadn ra \u00fd t\u01b0\u1edfng c\u0103n b\u1ea3n c\u1ee7a \u0111\u1ee9a tr\u1ebb s\u1ebd gi\u00fap r\u1ea5t nhi\u1ec1u \u0111\u1ec3 ng\u0103n ng\u1eeba s\u1ef1 t\u1ea1o th\u00e0nh m\u1ed9t quan ni\u1ec7m sai l\u1ea7m, l\u00e0 c\u00e1i c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn s\u1ef1 thi\u1ebfu th\u00edch nghi x\u00e3 h\u1ed9i, th\u1ea5t b\u1ea1i, v\u00e0 b\u1ea5t h\u1ea1nh.<\/p>\n
T\u00e1c gi\u1ea3: Lm. L\u00ea V\u0103n Qu\u1ea3ng Psy.D.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" \u0110\u1ec3 c\u1ea3m th\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ee9a tr\u1ebb, ng\u01b0\u1eddi ta c\u1ea7n bi\u1ebft \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng \u0111i\u1ec1u ki\u1ec7n cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00f3. C\u00f3 nh\u1eefng \u0111\u1eb7c n\u00e9t \u0111\u00e1ng ch\u00fa \u00fd nh\u01b0 \u0111\u1ee9a tr\u1ebb c\u1ed1 g\u1eafng \u0111\u1ec3 c\u00f3 m\u1ed9t ch\u1ed7 \u0111\u1ee9ng trong gia \u0111\u00ecnh ho\u1eb7c t\u00ecm c\u00e1ch mang l\u1ea1i nh\u1eadn th\u1ee9c v\u00e0 ch\u1ee9ng t\u1ecf l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 trong b\u1ed1i c\u1ea3nh \u0111\u1eb7c bi\u1ec7t c\u1ee7a m\u00f4i tr\u01b0\u1eddng.<\/p>\n","protected":false},"author":3,"featured_media":7081,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[46,3],"tags":[83],"series":[],"class_list":["post-7080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doi-song-gia-dinh","category-loi-chua-hang-ngay","tag-lm-phero-le-van-quang"],"_links":{"self":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/7080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/comments?post=7080"}],"version-history":[{"count":0,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/7080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media\/7081"}],"wp:attachment":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media?parent=7080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/categories?post=7080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/tags?post=7080"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/series?post=7080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}