{"id":6122,"date":"2019-06-15T09:39:20","date_gmt":"2019-06-15T02:39:20","guid":{"rendered":"http:\/\/gdvsdt.com\/blog\/?p=6122"},"modified":"2019-06-15T09:44:28","modified_gmt":"2019-06-15T02:44:28","slug":"day-leo-hanh-phuc-net-an-mat-trong-dong-mau-viet","status":"publish","type":"post","link":"https:\/\/gdvsdt.com\/blog\/day-leo-hanh-phuc-net-an-mat-trong-dong-mau-viet\/","title":{"rendered":"D\u00e2y leo h\u1ea1nh ph\u00fac &#8211; N\u00e9t \u1ea9n m\u1eadt trong d\u00f2ng m\u00e1u Vi\u1ec7t"},"content":{"rendered":"<p><a href=\"http:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo.png\"><img decoding=\"async\" width=\"300\" height=\"172\" class=\"size-medium wp-image-6123 alignright\" alt=\"\" src=\"http:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-300x172.png\" srcset=\"https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-300x172.png 300w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-768x439.png 768w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-1024x586.png 1024w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-250x143.png 250w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-550x315.png 550w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-800x458.png 800w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-315x180.png 315w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-524x300.png 524w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo-874x500.png 874w, https:\/\/gdvsdt.com\/blog\/wp-content\/uploads\/2019\/06\/hoa-hong-day-leo.png 1042w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>N\u0103m 1995 x\u1ea9y ra v\u1ee5 n\u1ed5 bom m\u1ed9t t\u00f2a nh\u00e0 c\u00f3 nhi\u1ec1u c\u01a1 quan ch\u00ednh ph\u1ee7 t\u1ea1i Oklahoma City n\u01b0\u1edbc M\u1ef9, trong \u0111\u00f3 c\u00f3 m\u1ed9t v\u01b0\u1eddn tr\u1ebb. Nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb ch\u1ebft th\u00ea th\u1ea3m, tr\u1ebb con c\u0169ng b\u1ecb banh x\u00e1c. Phi l\u00ed qu\u00e1! Nh\u1eefng ng\u01b0\u1eddi m\u1eb9 v\u1eeba kh\u00f3c th\u1ea3m s\u1ea7u v\u1eeba nh\u1eb7t nh\u1eefng m\u1ea3nh th\u1ecbt x\u01b0\u01a1ng con m\u00ecnh v\u0103ng v\u00e3i. Sau \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi b\u1ecb kh\u1ee7ng ho\u1ea3ng t\u00e2m l\u00fd. Tivi ph\u1ea3i th\u01b0\u1eddng xuy\u00ean k\u00eau g\u1ecdi b\u00e1c s\u0129 t\u00ecnh nguy\u1ec7n gi\u00fap ch\u1eefa nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111i\u00ean.<\/p>\n<h4>TH\u1edcI \u0110I\u1ec2M T\u1ef6 L\u1ec6 B\u1ec6NH T\u00c2M TR\u00cd<\/h4>\n<p>V\u1ee5 Oklahoma City ch\u1ec9 l\u00e0 m\u1ed9t ti\u00eau bi\u1ec3u. T\u1ef7 l\u1ec7 ng\u01b0\u1eddi M\u1ef9 b\u1ecb \u0111i\u00ean th\u1eadt cao so v\u1edbi nh\u1eefng n\u01b0\u1edbc \u00c1 \u0110\u00f4ng. M\u1ed9t ng\u01b0\u1eddi th\u00e2n ch\u1ebft c\u0169ng b\u1ecb \u0111i\u00ean. B\u1ecb li d\u1ecb c\u0169ng \u0111i\u00ean. B\u1ecb m\u1ea5t vi\u1ec7c c\u0169ng \u0111i\u00ean. N\u00f3i chung ng\u01b0\u1eddi \u00c2u M\u1ef9 s\u1ed1ng trong x\u00e3 h\u1ed9i nhi\u1ec1u ti\u1ec7n nghi n\u00ean s\u1ee9c ch\u1ecbu \u0111\u1ef1ng \u00edt \u0111\u01b0\u1ee3c t\u00f4i luy\u1ec7n.<\/p>\n<p>N\u1ebfu theo m\u1ee9c n\u00e0y th\u00ec ch\u1eafc ng\u01b0\u1eddi Vi\u1ec7t m\u00ecnh trong h\u01a1n n\u1eeda th\u1ebf k\u1ef7 qua c\u1ea7n ph\u1ea3i c\u00f3 m\u1ea5y tri\u1ec7u b\u00e1c s\u0129 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd. Nh\u01b0ng th\u1eadt l\u1ea1, tr\u1ea3i qua nh\u1eefng \u0111au kh\u1ed5 c\u00f9ng \u0111\u1ed9 v\u00e0 nh\u1eefng phi l\u00ed trong cu\u1ed9c chi\u1ebfn hay trong cu\u1ed9c v\u01b0\u1ee3t bi\u00ean nh\u01b0 v\u1eady m\u00e0 s\u1ed1 ng\u01b0\u1eddi Vi\u1ec7t b\u1ecb \u0111i\u00ean m\u00e1t kh\u00f4ng nhi\u1ec1u.<\/p>\n<p>S\u1ee9c ch\u1ecbu \u0111\u1ef1ng phi th\u01b0\u1eddng c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t \u0111\u00e3 l\u00e0m ng\u1ea1c nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi ngo\u1ea1i qu\u1ed1c trong \u0111\u00f3 c\u00f3 linh m\u1ee5c d\u00f2ng T\u00ean ng\u01b0\u1eddi \u00dd t\u00ean Vi\u1ec7t l\u00e0 \u0110\u1ed7 Minh Tr\u00ed (phi\u00ean \u00e2m b\u1edfi t\u00ean ch\u00ednh l\u00e0 Dominici), ng\u01b0\u1eddi \u0111\u00e3 nh\u1eadn Vi\u1ec7t Nam l\u00e0 qu\u00ea h\u01b0\u01a1ng c\u1ee7a m\u00ecnh, \u0111\u00e3 c\u00f3 m\u1ed9t nh\u1eadn x\u00e9t r\u1ea5t \u0111\u1eb7c s\u1eafc v\u1ec1 t\u00e2m h\u1ed3n Vi\u1ec7t Nam. S\u1ee9c ch\u1ecbu \u0111\u1ef1ng b\u1ec1n b\u1ec9 v\u00e0 th\u00edch nghi c\u00e2n b\u1eb1ng \u0111\u1eddi s\u1ed1ng v\u1edbi b\u1ea5t c\u1ee9 ho\u00e0n c\u1ea3nh n\u00e0o \u0111\u00e3 tr\u1edf th\u00e0nh n\u00e9t v\u0103n h\u00f3a ti\u00eau bi\u1ec3u nh\u01b0 m\u1ed9t gia s\u1ea3n ri\u00eang c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, \u00edt d\u00e2n n\u00e0o c\u00f3 \u0111\u01b0\u1ee3c:<\/p>\n<p>Cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi l\u00e0 m\u1ed9t s\u1ef1 c\u00e2n b\u1eb1ng gi\u1eefa s\u1ee9c kho\u1ebb v\u00e0 b\u1ec7nh t\u1eadt, ni\u1ec1m vui v\u00e0 \u0111au kh\u1ed5, gi\u1eefa lao \u0111\u1ed9ng v\u00e0 ngh\u1ec9 ng\u01a1i, gi\u00e0u c\u00f3 v\u00e0 ngh\u00e8o n\u00e0n.. . Khi s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u00f3 m\u1ea5t \u0111i b\u1edfi v\u00ec m\u1ed9t y\u1ebfu t\u1ed1 tr\u1edf n\u00ean l\u1ea5n l\u01b0\u1edbt h\u01a1n so v\u1edbi y\u1ebfu t\u1ed1 kia, con ng\u01b0\u1eddi s\u1ebd b\u1ecb kh\u1ee7ng ho\u1ea3ng. Cu\u1ed9c s\u1ed1ng c\u1ee7a c\u1ea3 m\u1ed9t d\u00e2n t\u1ed9c tr\u1edf n\u00ean phong ph\u00fa v\u00e0 c\u00f3 nh\u00e2n t\u00ednh n\u1ebfu nh\u01b0 c\u00e1i d\u00e1ng d\u1ea5p bi th\u1ea3m c\u1ee7a kh\u1ed5 \u0111au qu\u00e2n b\u00ecnh v\u1edbi c\u00e1i h\u00ecnh d\u1ea1ng c\u1ee7a ni\u1ec1m h\u00e2n hoan v\u00e0 h\u1ea1nh ph\u00fac&#8230;<\/p>\n<p>T\u00f4i nh\u1edb v\u00e0o n\u0103m 1979 \u1edf Kuku, c\u00e1c b\u00e1c s\u0129 ng\u01b0\u1eddi Ph\u00e1p \u0111\u00e3 r\u1ea5t kinh ng\u1ea1c v\u00ec s\u1ed1 l\u01b0\u1ee3ng r\u1ea5t th\u1ea5p c\u1ee7a nh\u1eefng c\u0103n b\u1ec7nh r\u1ed1i lo\u1ea1n t\u00e2m tr\u00ed gi\u1eefa m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng \u0111\u00f4ng \u0111\u1ea3o ng\u01b0\u1eddi t\u1ecb n\u1ea1n \u0111ang s\u1ed1ng trong m\u1ed9t t\u00ecnh c\u1ea3nh bi \u0111\u00e1t. T\u00f4i tin r\u1eb1ng s\u1edf d\u0129 c\u00f3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y l\u00e0 do t\u00e2m t\u00ednh vui v\u1ebb v\u00e0 th\u01a1 th\u1edbi c\u1ee7a Ng\u01b0\u1eddi Vi\u1ec7t&#8230; Ch\u00ednh ngay \u0111i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf \u0111\u01b0\u1ee3c r\u1eb1ng s\u1ef1 th\u00f4ng minh c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t \u0111\u00e3 bi\u1ebft c\u00e1ch t\u1ea1o d\u1ef1ng n\u00ean nh\u1eefng \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 cho cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd, d\u00f9 r\u1eb1ng \u0111\u00f4i khi cay \u0111\u1eafng v\u00e0 bi th\u1ea3m, tr\u1edf n\u00ean c\u00f3 nh\u00e2n t\u00ednh.<\/p>\n<p>Nh\u00e2n t\u00ednh, \u0111\u00f3 m\u1edbi l\u00e0 ph\u1ea9m ch\u1ea5t m\u00e0 theo t\u00f4i, t\u00e2m h\u1ed3n ng\u01b0\u1eddi Vi\u1ec7t Nam c\u00f3 th\u1ec3 t\u00f3m g\u1ecdn v\u00e0o hai ch\u1eef \u0111\u00f3. Ng\u01b0\u1eddi Vi\u1ec7t Nam c\u00f3 r\u1ea5t nhi\u1ec1u nh\u00e2n t\u00ednh. H\u1ecd kh\u00f4ng khao kh\u00e1t m\u1ed9t s\u1ef1 th\u00e1nh thi\u1ec7n cao si\u00eau, m\u1ed9t n\u1ebfp s\u1ed1ng h\u00e0o h\u00f9ng hay nh\u1eefng kh\u00e1m ph\u00e1 phi th\u01b0\u1eddng. L\u00fd t\u01b0\u1edfng c\u1ee7a h\u1ecd l\u00e0 m\u1ed9t n\u1ebfp s\u1ed1ng an nh\u00e0n, tr\u00e0n \u0111\u1ea7y ni\u1ec1m vui \u0111\u01a1n s\u01a1 v\u00e0 b\u00ecnh d\u1ecb c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n<p>Ch\u00ednh c\u00e1i nh\u00e2n t\u00ednh \u0111\u00f3 \u0111\u00e3 l\u00e0m cho ng\u01b0\u1eddi ngo\u1ea1i qu\u1ed1c r\u1ea5t \u01b0u \u00e1i v\u00e0 g\u1eafn b\u00f3 r\u1ea5t ch\u1eb7t ch\u1ebd v\u1edbi d\u00e2n t\u1ed9c Vi\u1ec7t Nam. Nh\u1ea5t l\u00e0 ng\u01b0\u1eddi T\u00e2y ph\u01b0\u01a1ng r\u1ea5t c\u1ea7n \u0111\u1ebfn c\u00e1i nh\u00e2n t\u00ednh \u0111\u00f3 c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam, l\u00e0 v\u00ec h\u1ecd \u0111\u00e3 bi\u1ebfn \u0111\u1ed5i cu\u1ed9c s\u1ed1ng th\u00e0nh m\u1ed9t cu\u1ed9c ch\u1ea1y \u0111ua \u0111i\u00ean cu\u1ed3ng trong l\u00e3nh v\u1ef1c ti\u1ebfn b\u1ed9 khoa h\u1ecdc k\u1ef9 thu\u1eadt, m\u1ed9t s\u1ef1 ti\u1ebfn b\u1ed9 \u0111\u00e3 l\u00e0m cho cu\u1ed9c s\u1ed1ng nh\u00e2n lo\u1ea1i kh\u1ed5 s\u1edf bi\u1ebft ch\u1eebng n\u00e0o! (LM Dominici, Vi\u1ec7t Nam Qu\u00ea H\u01b0\u01a1ng T\u00f4i, Di\u1ec5n \u0110\u00e0n Ch\u00faa Nh\u1eadt, trang 26-28)<\/p>\n<h4><strong> TRUY T\u1ea6M N\u00c9T \u1ea8N M\u1eacT<\/strong><\/h4>\n<p>Nh\u00e0 \u1ea3nh Mark Sindler n\u1ed5i ti\u1ebfng \u1edf New Orleans v\u1ec1 nh\u1eefng b\u1ee9c h\u00ecnh di\u1ec5n \u0111\u01b0\u1ee3c n\u00e9t v\u0103n h\u00f3a ti\u00eau bi\u1ec3u c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t m\u00e0 ng\u01b0\u1eddi \u00c2u M\u1ef9 \u0111ang c\u1ea7n t\u00ecm hi\u1ec3u. Anh m\u00f2 ra \u0111\u01b0\u1ee3c v\u00f9ng \u201ckinh t\u1ebf m\u1edbi\u201d l\u00e0 v\u00f9ng \u0111\u1ea5t b\u1ecf hoang t\u1eeb l\u00e2u, nay \u0111\u01b0\u1ee3c c\u00e1c c\u1ee5 Vi\u1ec7t ta ch\u1eb7t c\u00e2y, l\u00e0m c\u1ecf, x\u1edbi \u0111\u1ea5t tr\u1ed3ng rau, th\u00e0nh h\u00e0ng th\u00e0nh lu\u1ed1ng. L\u00fac \u0111\u1ea7u th\u00ec l\u1ea5y th\u00f9ng x\u00e1ch n\u01b0\u1edbc d\u01b0\u1edbi m\u01b0\u01a1ng l\u00ean tr\u00f4ng r\u1ea5t \u201cmi\u1ec7t v\u01b0\u1eddn\u201d. Sau n\u00e0y c\u00e1c c\u1ee5 \u201cc\u01a1 gi\u1edbi\u201d h\u00f3a b\u1eb1ng m\u00e1y b\u01a1m, mua c\u0169ng r\u1ebb th\u00f4i. Nh\u00ecn nh\u1eefng \u0111\u1ecdt rau \u0111ang m\u01a1n m\u1edfn ph\u00f3ng l\u00ean, c\u00e1c c\u1ee5 th\u1ea5y \u0111\u1eddi m\u00ecnh t\u01b0\u01a1i tr\u1ebb l\u1ea1i, hy v\u1ecdng l\u00f3e l\u00ean trong \u00e1nh m\u1eaft. V\u1ec1 nh\u00e0 \u0103n c\u01a1m th\u1ea5y ngon h\u01a1n, \u0111\u1ecdc kinh th\u1ea5y d\u00f2n h\u01a1n, ch\u1ee9 kh\u00f4ng u\u1ec3 o\u1ea3i nh\u01b0 m\u1ecdi khi.<\/p>\n<p>R\u00ecnh m\u00e3i, Mark Sindler m\u1edbi ch\u1ee5p \u0111\u01b0\u1ee3c c\u1ea3nh \u201cV\u01b0\u1eddn Rau Xanh Ng\u00e1t M\u1ed9t M\u1ea7u\u201d c\u1ee7a m\u1ea5y \u00f4ng b\u00e0 c\u1ee5 v\u00f9ng Versailles. Thay v\u00ec ng\u1ed3i than ngao ng\u00e1n \u201cth\u1ea5y \u0111\u1eddi m\u00ecnh l\u00e0 nh\u1eefng qu\u00e1n kh\u00f4ng\u201d th\u00ec \u0111i tr\u1ed3ng rau. V\u1eeba ch\u1ea1m \u0111\u1ebfn thi\u00ean nhi\u00ean t\u01b0\u01a1i m\u00e1t, v\u1eeba c\u00f3 ti\u1ec1n c\u00f2m mua b\u00e1nh k\u1eb9o cho c\u00e1c ch\u00e1u. C\u00e1c c\u1ee5 c\u00f2n ph\u00e1t ng\u00f4n ngon l\u00e0nh:<\/p>\n<p>\u201cNg\u01b0\u1eddi M\u1ef9 c\u00e1c anh c\u1ee9 nh\u1ed1t m\u00ecnh trong ph\u00f2ng nh\u01b0 c\u00e1i h\u1ed9p vu\u00f4ng. Nh\u01b0 v\u1eady \u0111i\u00ean m\u00e1t l\u00e0 \u0111\u00fang r\u1ed3i. Ph\u1ea3i m\u1edf h\u1ed9p vu\u00f4ng ra m\u00e0 h\u00f2a v\u1edbi tr\u1eddi tr\u00f2n, v\u1edbi \u0111\u1eddi s\u1ed1ng c\u1ed9ng \u0111\u1ed3ng, th\u00ec cu\u1ed9c s\u1ed1ng m\u1edbi vu\u00f4ng tr\u00f2n \u0111\u01b0\u1ee3c. N\u01b0\u1edbc c\u1ee9 b\u1ecb \u0111\u00f3ng l\u1ea1i trong m\u1ed9t c\u00e1i ao nh\u1ecf, tr\u01b0\u1edbc sau g\u00ec th\u00ec c\u0169ng b\u1ecb \u1ee7ng th\u1ed1i \u201d. C\u00f3 l\u00fd th\u1eadt. H\u00e8n chi th\u1ea5y n\u1ee5 c\u01b0\u1eddi c\u00e1c c\u1ee5 no tr\u00f2n v\u00e0 mi\u1ec7ng h\u00e1t ngh\u00eau ngao. B\u00e1c s\u0129 th\u1ea7n kinh m\u00e0 \u0111\u1ebfn \u0111\u00e2y th\u00ec th\u1ebf n\u00e0o c\u0169ng th\u1ea5t nghi\u1ec7p.<\/p>\n<h4><strong> N\u00c9T V\u0102N H\u00d3A DI TRUY\u1ec0N<br \/>\nTRONG D\u00d2NG M\u00c1U VI\u1ec6T<\/strong><\/h4>\n<p>B\u00e1c s\u0129 Dean Ornish hi\u1ec7n r\u1ea5t th\u00e0nh c\u00f4ng trong ch\u01b0\u01a1ng tr\u00ecnh kh\u1ea3o c\u1ee9u r\u1ea5t khoa h\u1ecdc v\u1ec1 vi\u1ec7c ch\u1eefa b\u1ec7nh h\u00f2a h\u1ee3p th\u1ec3 l\u00fd v\u1edbi t\u00e2m l\u00fd. M\u1ed9t trong nh\u1eefng sinh ho\u1ea1t ch\u00ednh c\u1ee7a nh\u1eefng ng\u01b0\u1eddi tham d\u1ef1 ch\u01b0\u01a1ng tr\u00ecnh l\u00e0 g\u1eb7p g\u1ee1 nhau \u0111\u1ec3 chia s\u1ebb trong t\u00ecnh th\u00e2n. B\u00e1c c\u1ea7u t\u00ecnh th\u00e2n v\u1edbi ng\u01b0\u1eddi kh\u00e1c s\u1ebd l\u00e0m cho t\u00ednh t\u00ecnh \u0111\u01b0\u1ee3c thanh th\u1ea3n, b\u1edbt b\u1ecb c\u0103ng th\u1eb3ng. B\u1edfi v\u00ec khi b\u1ecb c\u0103ng th\u1eb3ng th\u00ec trong c\u01a1 th\u1ec3 ti\u1ebft ra m\u1ed9t lo\u1ea1i h\u00f3a ch\u1ea5t g\u1ecdi l\u00e0 adrelanine, noradrelanine v\u00e0 cortisol. Nh\u1eefng ch\u1ea5t n\u00e0y nh\u01b0 c\u00f2i h\u1ee5 t\u00ecnh tr\u1ea1ng b\u00e1o \u0111\u1ed9ng nguy c\u1ea5p, m\u1ecdi n\u1ed7 l\u1ef1c ch\u1ec9 c\u00f2n d\u1ed3n v\u00e0o m\u1ed9t \u0111\u1ed9ng t\u00e1c duy nh\u1ea5t l\u00e0 \u0111\u00e1nh hay ch\u1ea1y; m\u1ecdi sinh ho\u1ea1t kh\u00e1c b\u1ecb \u1ee9 \u0111\u1ecdng ho\u00e0n to\u00e0n: \u0103n kh\u00f4ng c\u1ea3m th\u1ea5y ngon, \u0111\u1ea7u h\u1ebft suy ngh\u0129 \u0111\u01b0\u1ee3c, m\u1ea1ch m\u00e1u tr\u00ec tr\u1ec7, m\u1ea5t kh\u00e1ng t\u1ed1 ch\u1ed1ng nhi\u1ec5m tr\u00f9ng n\u00ean c\u00e1c t\u1ebf b\u00e0o sinh ch\u1ee9ng, d\u1ec5 b\u1ecb c\u1ea3m c\u00fam, m\u1ea5t h\u1ebft h\u1ee9ng kh\u1edfi&#8230;<\/p>\n<p>Nh\u01b0 v\u1eady, c\u00f4 \u0111\u01a1n t\u00e1ch l\u00eca c\u0169ng l\u00e0 ch\u1ea5t \u0111\u1ed9c m\u00e0 ch\u1ec9 t\u00ecnh th\u01b0\u01a1ng m\u1edbi ch\u1eefa c\u1ee9u n\u1ed5i.<\/p>\n<p>&#8220;N\u1ebfu b\u1ea1n kh\u00f4ng m\u1edf t\u00e2m ra cho ng\u01b0\u1eddi kh\u00e1c th\u00ec b\u00e1c s\u0129 b\u1eaft bu\u1ed9c ph\u1ea3i m\u1edf tim b\u1ea1n th\u00f4i!&#8221; Kh\u00f4ng c\u00f3 con \u0111\u01b0\u1eddng n\u00e0o kh\u00e1c n\u1eefa \u0111\u00e2u. B\u00e1c s\u0129 Ornish t\u00e2m s\u1ef1: &#8220;T\u00f4i c\u00e0ng t\u00ecm vun qu\u00e9n cho m\u00ecnh th\u00ec c\u00e0ng c\u00f4 \u0111\u01a1n, nh\u01b0ng khi t\u00f4i bi\u1ebft t\u00ecm ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c th\u00ec t\u00f4i th\u1ea5y h\u1ea1nh ph\u00fac h\u01a1n nhi\u1ec1u&#8221;.<\/p>\n<p>Nh\u00ecn \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady th\u00ec ng\u01b0\u1eddi ta m\u1edbi th\u00edch nh\u1ea1c Jazz. New Orleans l\u00e0 th\u1ee7 \u0111\u00f4 lo\u1ea1i nh\u1ea1c n\u00e0y, b\u1ed9c ph\u00e1t t\u1eeb nh\u1eefng h\u1ee9ng kh\u1edfi rung c\u1ea3m t\u00e2m h\u1ed3n h\u01a1n l\u00e0 nh\u1eefng qui lu\u1eadt \u01b0\u1edbc \u0111\u1ecbnh. Ng\u01b0\u1eddi ch\u01a1i nh\u1ea1c Jazz hay th\u01b0\u1edfng ngo\u1ea1n nh\u1ea1c Jazz \u0111\u1ec1u c\u1ea7n ph\u1ea3i m\u1edf t\u00e2m \u0111\u00f3ng k\u00edn &#8220;ao t\u00f9&#8221; ra m\u00e0 h\u00f2a v\u00e0o nh\u1ecbp s\u1ed1ng chung c\u1ee7a d\u00f2ng \u0111\u1eddi t\u01b0\u01a1i m\u00e1t.<\/p>\n<p>V\u1eady ra New Orleans l\u00e0 m\u1ed9t th\u00e0nh ph\u1ed1 thu h\u00fat du kh\u00e1ch s\u00e0nh \u0111i\u1ec7u, bi\u1ebft nh\u00ecn ra nh\u1eefng n\u00e9t ph\u1ea3n t\u1ec9nh t\u00ecm l\u1ea1i ni\u1ec1m sinh th\u00fa trong m\u1ed9t x\u00e3 h\u1ed9i qu\u00e1 \u0111\u00f3ng k\u00edn kh\u00e9p l\u1ea1i khi\u1ebfn m\u1ed7i ng\u00e0y m\u1ed7i ngh\u00e8o n\u00e0n tinh th\u1ea7n ra. New Orleans lu\u00f4n &#8220;gi\u1ea7u c\u00f3&#8221; sinh \u0111\u1ed9ng v\u1edbi Mardi Gras, v\u1edbi \u0111\u1ea1i h\u1ed9i nh\u1ea1c Jazz, v\u1edbi nh\u1eefng ti\u1ec7m \u0103n Ph\u00e1p n\u1ed5i ti\u1ebfng, v\u1edbi Caf\u00e9 du Monde, v\u1edbi Superdome, v\u1edbi c\u1ea7u xa l\u1ed9 Causeway d\u00e0i nh\u1ea5t th\u1ebf gi\u1edbi b\u00e1c qua Bi\u1ec3n H\u1ed3, v\u1edbi c\u1ea7u Con C\u00f2 v\u01b0\u01a1n tay \u00f4m d\u00f2ng Mississippi u\u1ed1n l\u01b0\u1ee3n v\u00f2ng quanh th\u00e0nh ph\u1ed1 V\u00e0nh Tr\u0103ng L\u01b0\u1ee1i Li\u1ec1m (Crescent City). V\u00e0 b\u00e2y gi\u1edd th\u00ec du kh\u00e1ch M\u1ef9 th\u00edch t\u00ecm \u0111\u1ebfn c\u00e1c l\u00e0ng Vi\u1ec7t \u0111\u1ec3 truy t\u1ea7m n\u00e9t v\u0103n h\u00f3a \u1ea9n m\u1eadt c\u1ee7a d\u00e2n Vi\u1ec7t: t\u1ea1i sao v\u1edbi b\u1eb1ng \u1ea5y kh\u1ed5 n\u1ea1n m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t \u00edt b\u1ecb \u0111i\u00ean.<\/p>\n<p>S\u1ee9c ch\u1ecbu \u0111\u1ef1ng b\u1ec1n b\u1ec9 t\u1eeb ni\u1ec1m tin &#8220;d\u00f9 ai n\u00f3i ng\u01b0\u1ee3c n\u00f3i xu\u00f4i, ta \u0111\u00e2y c\u1ee9 v\u1eefng \u0111\u1ea1o Tr\u1eddi kh\u0103ng kh\u0103ng&#8221; h\u00f2a h\u1ee3p v\u1edbi n\u1ebfp s\u1ed1ng m\u1edf r\u1ed9ng kh\u01a1i \u0111\u01b0\u1ee3c d\u00f2ng t\u00ecnh, \u0111\u00e3 l\u00e0 nh\u1eefng n\u00e9t di truy\u1ec1n trong d\u00f2ng m\u00e1u Vi\u1ec7t. Nh\u1eefng n\u00e9t v\u0103n h\u00f3a g\u1ed1c n\u00e0y \u0111\u01b0\u1ee3c truy\u1ec1n \u0111\u1ea1t qua nh\u1eefng truy\u1ec7n thi\u00eang b\u00e1nh d\u1ea7y b\u00e1nh ch\u01b0ng t\u1ea1o \u0111\u01b0\u1ee3c phong th\u00e1i ho\u00e0ng v\u01b0\u01a1ng, s\u1ee9c m\u1ea1nh t\u1eeb Tr\u1eddi c\u1ee7a Ph\u00f9 \u0110\u1ed5ng Thi\u00ean V\u01b0\u01a1ng, c\u1ee7a c\u00f4ng t\u00e1c x\u00e2y th\u00e0nh C\u1ed5 Loa, c\u1ee7a Th\u00f4i V\u1ef9 v\u1edbi Ng\u1ecdc Long To\u1ea1i, c\u1ee7a t\u00ecnh duy\u00ean Tr\u1eddi xe \u0111\u1ecbnh gi\u1eefa Ch\u1eed \u0110\u1ed3ng T\u1eed&nbsp; v\u00e0 c\u00f4ng ch\u00faa Ti\u00ean Dung v.v.<\/p>\n<h4><strong> TIN VUI G\u1eecI AO T\u00d9 B\u1eca \u1ee8 \u0110\u1eccNG <\/strong><\/h4>\n<p>T\u00ecnh tr\u1ea1ng tr\u00ec tr\u1ec7 \u1ee9 \u0111\u1ecdng c\u0169ng gi\u1ed1ng nh\u01b0 n\u01b0\u1edbc ao t\u00f9 b\u1ecb \u1ee7ng th\u1ed1i d\u1ec5 l\u00e0m cho \u0111i\u00ean, do \u0111\u00f3ng k\u00edn ch\u1ec9 bi\u1ebft gi\u1eef cho m\u00ecnh, m\u00e0 kh\u00f4ng m\u1edf t\u1edbi \u0111\u01b0\u1ee3c v\u1edbi d\u00f2ng s\u1ed1ng tu\u00f4n ch\u1ea3y. Nh\u00ecn nh\u01b0 v\u1eady th\u00ec m\u1ea7u nhi\u1ec7m Ch\u00faa Ba Ng\u00f4i trong \u0111\u1ea1o Ch\u00faa qu\u1ea3 l\u00e0 m\u1ed9t Tin Vui G\u1eedi Th\u1eddi \u0110\u1ea1i M\u1edbi cho m\u1ed7i ng\u01b0\u1eddi. N\u1ebfu m\u00ecnh kh\u00f4ng m\u1edf t\u00e2m ra th\u00ec b\u00e1c s\u0129 b\u1eaft bu\u1ed9c ph\u1ea3i m\u1ed5 tim th\u00f4i. Thi\u00ean Ch\u00faa bi\u1ec3u hi\u1ec7n kh\u00f4ng nh\u01b0 m\u1ed9t ng\u00f4i v\u1ecb \u0111\u01a1n \u0111\u1ed9c, m\u00e0 l\u00e0 m\u1ed9t hi\u1ec7p th\u00f4ng t\u00ecnh th\u01b0\u01a1ng nh\u01b0 m\u1ed9t gia \u0111\u00ecnh c\u00f3 ng\u00f4i Cha, ng\u00f4i Con, v\u00e0 ng\u00f4i Th\u00e1nh Th\u1ea7n. \u0110\u00fang l\u00e0 m\u1ed9t chia s\u1ebb c\u1ed9ng \u0111\u1ed3ng b\u1eafc c\u1ea7u t\u00ecnh th\u00e2n l\u00e0m n\u00ean d\u00e2y leo h\u1ea1nh ph\u00fac r\u00e0ng bu\u1ed9c qu\u1ea5n ch\u1eb7t l\u1ea5y nhau, m\u1ed9t khu\u00f4n m\u1eabu c\u00e2n b\u1eb1ng s\u1ee9c kh\u1ecfe v\u1eefng nh\u01b0 ki\u1ec1ng ba ch\u00e2n, m\u1ed9t c\u1ea3m nghi\u1ec7m t\u1ea1o d\u1ef1ng s\u1ee9c m\u1ea1nh tinh th\u1ea7n.<\/p>\n<p>\u0110\u00e2y c\u0169ng ch\u00ednh l\u00e0 c\u1ea3m nghi\u1ec7m chung c\u1ee7a nh\u00e2n lo\u1ea1i khi v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c c\u00e1i t\u00f4i h\u1ea1n h\u1eb9p m\u00e0 m\u1edf t\u1edbi chi\u1ec1u k\u00edch \u0111\u1ea1i ng\u00e3 t\u00e2m linh. T\u1eeb nh\u00e2n ch\u1ee7ng h\u1ecdc g\u1ecdi l\u00e0 nhi\u1ec7m hi\u1ec7p (participation mystique). Th\u00e1nh Phaol\u00f4 \u0111\u00e3 s\u1ed1ng th\u1eadt s\u00e2u xa ni\u1ec1m hi\u1ec7p th\u00f4ng n\u00e0y: &#8220;T\u00f4i s\u1ed1ng, nh\u01b0ng kh\u00f4ng c\u00f2n ph\u1ea3i l\u00e0 t\u00f4i, m\u00e0 l\u00e0 \u0110\u1ee9c Kit\u00f4 s\u1ed1ng trong t\u00f4i&#8221; (Galata 2:20). Ni\u1ec1m tin n\u00e0y \u0111\u00e3 t\u1ea1o ra s\u1ee9c m\u1ea1nh v\u01b0\u1ee3t qua t\u1ea5t c\u1ea3, v\u00e0 c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c ph\u00e9p l\u1ea1 nh\u01b0 th\u00e1nh Phaol\u00f4 qu\u1ea3 quy\u1ebft: &#8220;T\u00f4i c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u1ecdi s\u1ef1 v\u1edbi Ch\u00faa l\u00e0 s\u1ee9c m\u1ea1nh cho t\u00f4i&#8221; (Philipph\u00ea 4:13).<\/p>\n<p>S\u00e1ch T\u00f4ng \u0110\u1ed3 C\u00f4ng V\u1ee5 k\u1ec3 l\u1ea1i ph\u00e9p l\u1ea1 ch\u1eefa ng\u01b0\u1eddi qu\u00e8 do th\u00e1nh Ph\u00ear\u00f4 l\u00e0m ngay sau khi nh\u1eadn l\u00e3nh Th\u1ea7n Kh\u00ed Ch\u00faa. M\u1ecdi ng\u01b0\u1eddi kinh ng\u1ea1c \u00f9a t\u1edbi c\u00e1c t\u00f4ng \u0111\u1ed3. &#8220;Th\u1ea5y v\u1eady, \u00f4ng Ph\u00ear\u00f4 l\u00ean ti\u1ebfng n\u00f3i v\u1edbi d\u00e2n: &#8220;Th\u01b0a \u0111\u1ed3ng b\u00e0o Israel, sao l\u1ea1i ng\u1ea1c nhi\u00ean v\u1ec1 \u0111i\u1ec1u \u0111\u00f3, sao l\u1ea1i nh\u00ecn ch\u00fang t\u00f4i ch\u1eb1m ch\u1eb1m, nh\u01b0 th\u1ec3 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 l\u00e0m cho ng\u01b0\u1eddi n\u00e0y \u0111i l\u1ea1i \u0111\u01b0\u1ee3c nh\u1edd quy\u1ec1n n\u0103ng ri\u00eang hay l\u00f2ng \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a ch\u00fang t\u00f4i? Thi\u00ean Ch\u00faa c\u1ee7a c\u00e1c t\u1ed5 ph\u1ee5 Abraham, Isaac v\u00e0 Gia-c\u00f3p, Thi\u00ean Ch\u00faa c\u1ee7a cha \u00f4ng ch\u00fang ta, \u0111\u00e3 t\u00f4n vinh T\u00f4i Trung c\u1ee7a Ng\u01b0\u1eddi l\u00e0 \u0110\u1ee9c Gi\u00easu&#8230;Ch\u00ednh v\u00ec l\u00f2ng tin v\u00e0o danh Ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m cho k\u1ebb anh em nh\u00ecn v\u00e0 bi\u1ebft \u0111\u00e2y tr\u1edf n\u00ean c\u1ee9ng c\u00e1p; ch\u00ednh l\u00f2ng tin Ng\u01b0\u1eddi ban \u0111\u00e3 cho anh n\u00e0y \u0111\u01b0\u1ee3c kh\u1ecfi h\u1eb3n nh\u01b0 th\u1ebf, ngay tr\u01b0\u1edbc m\u1eaft t\u1ea5t c\u1ea3 anh em.&#8221; (T\u0110CV 3: 12-16).<\/p>\n<h4><strong> PH\u00daT M\u1ede T\u00c2M<\/strong><\/h4>\n<p>C\u1eed ch\u1ec9 l\u00e0m d\u1ea5u c\u1ee7a ng\u01b0\u1eddi tin \u0110\u1ea1o Ch\u00faa mang \u0111\u1ea7y \u00fd ngh\u0129a hi\u1ec7p th\u00f4ng c\u00f3 s\u1ee9c v\u01b0\u1ee3t ra kh\u1ecfi t\u00ecnh tr\u1ea1ng t\u00f9 t\u00fang \u1ee9 \u0111\u1ecdng v\u00e0 nh\u1ecf h\u1eb9p c\u1ee7a con ng\u01b0\u1eddi m\u00ecnh m\u00e0 h\u00f2a \u0111\u01b0\u1ee3c v\u00e0o d\u00f2ng sinh l\u1ef1c Th\u1ea7n Linh. Tr\u01b0\u1edbc khi l\u00e0m m\u1ed9t vi\u1ec7c g\u00ec, n\u00f3i \u0111i\u1ec1u g\u00ec, tr\u01b0\u1edbc m\u1ed9t kh\u00f3 kh\u0103n ph\u1ea3i \u0111\u01b0\u01a1ng \u0111\u1ea7u, m\u00ecnh l\u00e0m d\u1ea5u nh\u00e2n danh Cha v\u00e0 Con v\u00e0 Th\u00e1nh Th\u1ea7n, \u0111\u1ec3 Ch\u00faa hi\u1ec7n di\u1ec7n, h\u00e0nh \u0111\u1ed9ng v\u00e0 n\u00f3i n\u0103ng qua m\u00ecnh. Ch\u00ednh Ch\u00faa t\u00e1c \u0111\u1ed9ng ch\u1ee9 kh\u00f4ng c\u00f2n ph\u1ea3i l\u00e0 m\u00ecnh n\u1eefa. Nh\u01b0 th\u1ebf th\u00ec c\u00f2n chuy\u1ec7n g\u00ec m\u00e0 kh\u00f4ng v\u01b0\u1ee3t qua n\u1ed5i. S\u1ef1 kh\u00e1c bi\u1ec7t l\u00e0 \u1edf ni\u1ec1m tin. Ph\u00e9p l\u1ea1 l\u00e0 \u1edf ni\u1ec1m tin.<\/p>\n<p>Nh\u00ecn nh\u01b0 v\u1eady th\u00ec l\u00e0m d\u1ea5u Th\u00e1nh Gi\u00e1 \u0111\u00fang l\u00e0 m\u1ed9t ph\u01b0\u01a1ng c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00e0m ph\u00e9p l\u1ea1, c\u00f3 s\u1ee9c thay \u0111\u1ed5i t\u1ea5t c\u1ea3. M\u00ecnh th\u1ef1c h\u00e0nh ngay m\u1ed9t c\u1eed ch\u1ec9 l\u00e0m d\u1ea5u Th\u00e1nh Gi\u00e1, l\u00e0m ch\u1eadm l\u1ea1i, th\u1eadt ch\u1eadm, v\u1edbi t\u1ea5t c\u1ea3 \u00fd th\u1ee9c v\u00e0 ni\u1ec1m tin: nh\u00e2n danh Cha v\u00e0 Con v\u00e0 Th\u00e1nh Th\u1ea7n. Amen.<\/p>\n<p>V\u00e0 t\u1eeb nay m\u00ecnh s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh c\u1ee7a c\u1eed ch\u1ec9 l\u00e0m d\u1ea5u Th\u00e1nh Gi\u00e1 tr\u01b0\u1edbc b\u1ea5t c\u1ee9 c\u00f4ng vi\u1ec7c g\u00ec.<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #800000;\">Tr\u00edch t\u1eeb &#8220;Nh\u1ecbp M\u00faa S\u00f4ng Thanh&#8221; &#8211; T\u00e1c gi\u1ea3: <strong>C\u1ed1<\/strong> <strong>Lm. D\u0169ng L\u1ea1c Tr\u1ea7n Cao T\u01b0\u1eddng<\/strong><\/span><\/p>\n<div class=\"kpm_LTR\" dir=\"ltr\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu m\u00ecnh kh\u00f4ng m\u1edf t\u00e2m ra th\u00ec b\u00e1c s\u0129 b\u1eaft bu\u1ed9c ph\u1ea3i m\u1ed5 tim th\u00f4i. Thi\u00ean Ch\u00faa bi\u1ec3u hi\u1ec7n kh\u00f4ng nh\u01b0 m\u1ed9t ng\u00f4i v\u1ecb \u0111\u01a1n \u0111\u1ed9c, m\u00e0 l\u00e0 m\u1ed9t hi\u1ec7p th\u00f4ng t\u00ecnh th\u01b0\u01a1ng nh\u01b0 m\u1ed9t gia \u0111\u00ecnh c\u00f3 ng\u00f4i Cha, ng\u00f4i Con, v\u00e0 ng\u00f4i Th\u00e1nh Th\u1ea7n. \u0110\u00fang l\u00e0 m\u1ed9t chia s\u1ebb c\u1ed9ng \u0111\u1ed3ng b\u1eafc c\u1ea7u t\u00ecnh th\u00e2n l\u00e0m n\u00ean d\u00e2y leo h\u1ea1nh ph\u00fac r\u00e0ng bu\u1ed9c qu\u1ea5n ch\u1eb7t l\u1ea5y nhau, m\u1ed9t khu\u00f4n m\u1eabu c\u00e2n b\u1eb1ng s\u1ee9c kh\u1ecfe v\u1eefng nh\u01b0 ki\u1ec1ng ba ch\u00e2n, m\u1ed9t c\u1ea3m nghi\u1ec7m t\u1ea1o d\u1ef1ng s\u1ee9c m\u1ea1nh tinh th\u1ea7n.<\/p>\n","protected":false},"author":3,"featured_media":6123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[19],"tags":[72],"series":[],"class_list":["post-6122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cau-chuyen-hang-tuan","tag-nhip-mua-song-thanh"],"_links":{"self":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/6122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/comments?post=6122"}],"version-history":[{"count":0,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/6122\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media\/6123"}],"wp:attachment":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media?parent=6122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/categories?post=6122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/tags?post=6122"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/series?post=6122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}