M\u1ea5y nh\u00e0 kh\u1ea3o s\u00e1t v\u1ec1 s\u00fac v\u1eadt \u0111\u1ec1u cho r\u1eb1ng lo\u00e0i n\u00e0o \u0103n rau c\u1ecf nh\u01b0 con b\u00f2, con chi\u00ean, th\u00ec t\u00ednh t\u00ecnh hi\u1ec1n l\u00e0nh, c\u00f2n lo\u00e0i n\u00e0o \u0103n th\u1ecbt nh\u01b0 con c\u1ecdp, con s\u01b0 t\u1eed, th\u00ec d\u1eef t\u1ee3n hung h\u0103ng. Con ng\u01b0\u1eddi th\u00ec v\u1eeba \u0103n rau v\u1eeba \u0103n th\u1ecbt n\u00ean v\u1eeba hi\u1ec1n v\u1eeba d\u1eef, t\u00f9y l\u00fac t\u00f9y c\u01a1n. Ng\u01b0\u1eddi \u00c1 \u0110\u00f4ng \u0103n t\u00f4m c\u00e1 v\u00e0 rau c\u1ecf nhi\u1ec1u n\u00ean c\u00f3 th\u1ec3 v\u00ec th\u1ebf m\u00e0 t\u00ednh t\u00ecnh \u0111i\u1ec1m \u0111\u1ea1m h\u01a1n ch\u0103ng? B\u00e2y gi\u1edd sang \u0111\u1ea5t \u00c2u M\u1ef9 \u0111\u1ea7y \u1ee9 th\u1ecbt, ng\u01b0\u1eddi m\u00ecnh c\u0169ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00ednh t\u00ecnh. \u0110i\u1ec1u n\u00e0y c\u00f2n c\u1ea7n \u0111\u01b0\u1ee3c ch\u1ee9ng minh, nh\u01b0ng bi\u1ebft ch\u1eafc r\u1eb1ng \u0103n th\u1ecbt nhi\u1ec1u th\u00ec x\u00e1c th\u1ecbt n\u1eb7ng n\u1ec1 g\u1ed3 gh\u1ec1 ra nhi\u1ec1u ph\u00eda, d\u1ec5 b\u1ecb \u1ee9 m\u1ee1, ngh\u1eb9t tim, t\u1eafc m\u1ea1ch m\u00e1u, khi\u1ebfn xe c\u1ee9u c\u1ea5p ph\u1ea3i l\u00e0m vi\u1ec7c c\u1ea7n m\u1eabn h\u01a1n: c\u00f2i h\u1ee5 h\u1ed1i h\u1ea3, ch\u1ebft v\u1ed9i v\u00e0ng\u2026<\/p>\n
Ch\u1ea5t m\u1ee1 \u0111\u1ecdng b\u00ean v\u00e1ch m\u1ea1ch m\u00e1u d\u1ec5 l\u00e0m t\u1eafc ngh\u1ebdn l\u1eafm. N\u1ea5u ph\u1edf m\u00e0 c\u1ee9 \u0111\u1ed5 b\u1eeba n\u01b0\u1edbc m\u1ee1 xu\u1ed1ng b\u1ed3n r\u1eeda th\u00ec ch\u1ea5t m\u1ee1 s\u1ebd \u0111\u1ecdng l\u1ea1i l\u00e0m ngh\u1eb9t c\u1ea3 \u1ed1ng n\u01b0\u1edbc, ph\u01b0\u01a1ng chi l\u00e0 ch\u1ea5t m\u1ee1 c\u1ee9 m\u1ed7i ng\u00e0y m\u1ed7i th\u1eb7ng d\u01b0 trong c\u01a1 th\u1ec3 v\u00ec \u0111\u1ed3 \u0103n nhi\u1ec1u ch\u1ea5t b\u00e9o.<\/p>\n
R\u01af\u1ee2U T\u1eceI V\u00c0 R\u01af\u1ee2U NHO \u0110\u1ece<\/p>\n
V\u1eadn \u0111\u1ed9ng c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch l\u00e0m tan m\u1ee1. Ch\u00ednh v\u00ec th\u1ebf m\u00e0 nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i b\u00ean n\u00e0y th\u01b0\u1eddng ph\u1ea3i \u0111i b\u1ed9 m\u1ed7i ng\u00e0y cho gi\u00e3n x\u01b0\u01a1ng c\u1ed1t v\u00e0 l\u00e0m m\u1ea1ch m\u00e1u l\u01b0u th\u00f4ng \u0111\u1ec1u h\u00f2a. Ng\u01b0\u1eddi \u00c1 \u0110\u00f4ng th\u00ec th\u00edch u\u1ed1ng tr\u00e0. V\u00ec trong tr\u00e0 c\u00f3 ch\u1ea5t l\u00e0m tan m\u1ee1. Ng\u01b0\u1eddi T\u00e0u \u0103n m\u1ee1 nhi\u1ec1u m\u00e0 \u00edt b\u1ecb ch\u1ea5n tim v\u00ec u\u1ed1ng tr\u00e0 nhi\u1ec1u. Ng\u01b0\u1eddi \u00c2u M\u1ef9 c\u0169ng \u0111ang c\u00f3 phong tr\u00e0o u\u1ed1ng tr\u00e0 v\u1edbi l\u1eddi ti\u00ean b\u00e1o l\u1ea1c quan l\u00e0 m\u1ed9t ng\u00e0y kia tr\u00e0 s\u1ebd thay th\u1ebf coca v\u00e0o th\u1ebf k\u1ef7 21.<\/p>\n
\u1ede \u00c2u Ch\u00e2u th\u00ec ng\u01b0\u1eddi \u00dd, ng\u01b0\u1eddi Ph\u00e1p, n\u1ed5i ti\u1ebfng \u0103n nhi\u1ec1u. V\u1eady m\u00e0 h\u1ecd c\u0169ng \u00edt b\u1ecb ch\u1ee9ng ngh\u1eb9t m\u00e1u. Kh\u1ea3o s\u00e1t k\u1ef9 th\u00ec bi\u1ebft \u0111\u01b0\u1ee3c r\u1eb1ng m\u1ea5y d\u00e2n n\u00e0y u\u1ed1ng r\u01b0\u1ee3u nho \u0111\u1ecf th\u01b0\u1eddng xuy\u00ean khi d\u00f9ng b\u1eefa. Ch\u1ec9 c\u00f3 r\u01b0\u1ee3u nho \u0111\u1ecf m\u1edbi c\u00f3 t\u00e1c d\u1ee5ng\u00a0 l\u00e0m ti\u00eau m\u1ee1, ch\u1ee9 kh\u00f4ng ph\u1ea3i r\u01b0\u1ee3u nho tr\u1eafng. V\u00ec v\u1ecf tr\u00e1i nho \u0111\u1ecf c\u00f3 ch\u1ea5t n\u00e0y.<\/p>\n
M\u1ea5y n\u0103m r\u1ed3i m\u1ed9t s\u1ed1 ng\u01b0\u1eddi Vi\u1ec7t b\u1eaft \u0111\u1ea7u u\u1ed1ng r\u01b0\u1ee3u t\u1ecfi. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c c\u01a1 quan WHO lo v\u1ec1 s\u1ee9c kh\u1ecfe c\u1ee7a Li\u00ean Hi\u1ec7p Qu\u1ed1c ph\u1ed5 bi\u1ebfn tr\u00ean b\u00e1o y t\u1ebf t\u1eeb nh\u1eefng n\u0103m 1982, 1983, 1984.\u00a0 C\u01a1 quan n\u00e0y \u0111\u00e3 kh\u00e1m ra b\u00ean Ai C\u1eadp, n\u01a1i m\u00e0 kh\u00ed h\u1eadu sa m\u1ea1c kh\u1eafc nghi\u1ec7t, \u0111\u1ed3 \u0103n th\u00ec thi\u1ebfu ch\u1ea5t, v\u1eady m\u00e0 ng\u01b0\u1eddi d\u00e2n l\u1ea1i kh\u1ecfe m\u1ea1nh h\u01a1n c\u00e1c d\u00e2n \u1ea2 R\u1eadp kh\u00e1c. L\u00fd do l\u00e0 gia \u0111\u00ecnh Ai C\u1eadp n\u00e0o c\u0169ng c\u00f3 trong nh\u00e0 m\u1ed9t l\u1ecd r\u01b0\u1ee3u t\u1ecfi. V\u00ec trong t\u1ecfi c\u00f3 ch\u1ea5t phitoncid l\u00e0 lo\u1ea1i kh\u00e1ng sinh th\u1ef1c v\u1eadt c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t m\u1ed9t s\u1ed1 vi khu\u1ea9n, v\u00e0 ho\u1ea1t tinh m\u00e0u v\u00e0ng gi\u00fap l\u00e0m tan ch\u1ea5t m\u1ee1 d\u01b0\u1edbi d\u1ea1ng cholesterol b\u00e1m v\u00e0o v\u00e1ch m\u1ea1ch m\u00e1u.<\/p>\n
C\u00e1ch l\u00e0m r\u01b0\u1ee3u t\u1ecfi c\u0169ng \u0111\u01a1n gi\u1ea3n l\u1eafm. L\u1ea5y kho\u1ea3ng 50 gram t\u1ecfi kh\u00f4 b\u00f3c v\u1ecf th\u00e1i nh\u1ecf b\u1ecf v\u00e0o m\u1ed9t c\u00e1i l\u1ecd, r\u1ed3i \u0111\u1ed5 100 ml r\u01b0\u1ee3u tr\u1eafng v\u00e0o. B\u00ean M\u1ef9 c\u00f3 lo\u1ea1i r\u01b0\u1ee3u Vodka c\u0169ng \u0111\u01b0\u1ee3c l\u1eafm. Ng\u00e2m 10 ng\u00e0y th\u00ec b\u1eaft \u0111\u1ea7u u\u1ed1ng \u0111\u01b0\u1ee3c. M\u1ed7i l\u1ea7n u\u1ed1ng kho\u1ea3ng 40 gi\u1ecdt, b\u1eb1ng m\u1ed9t mu\u1ed7m c\u00e0 ph\u00ea. M\u1ed7i ng\u00e0y hai l\u1ea7n: s\u00e1ng s\u1edbm tr\u01b0\u1edbc khi \u0103n, v\u00e0 ban t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Ng\u01b0\u1eddi ph\u1ea3i ki\u00eang r\u01b0\u1ee3u hay kh\u00f4ng u\u1ed1ng \u0111\u01b0\u1ee3c r\u01b0\u1ee3u c\u0169ng c\u00f3 th\u1ec3 u\u1ed1ng \u0111\u01b0\u1ee3c r\u01b0\u1ee3u t\u1ecfi v\u00ec v\u1edbi 40 gi\u1ecdt th\u00ec l\u01b0\u1ee3ng r\u01b0\u1ee3u r\u1ea5t \u00edt kh\u00f4ng \u0111\u00e1ng k\u1ec3. C\u01a1 quan WHO c\u00f2n cho bi\u1ebft th\u00eam r\u1eb1ng r\u01b0\u1ee3u t\u1ecfi c\u0169ng r\u1ea5t hi\u1ec7u nghi\u1ec7m \u0111\u1ed1i v\u1edbi c\u00e1c ch\u1ee9ng b\u1ec7nh s\u01b0ng kh\u1edbp x\u01b0\u01a1ng, huy\u1ebft \u00e1p cao, ph\u1ebf qu\u1ea3n, ti\u1ec3u \u0111\u01b0\u1eddng, ti\u00eau h\u00f3a.<\/p>\n
B\u00daP NGHI HO\u1eb6C: C\u00d3 CH\u0102NG \u0110\u1edcI L\u00c1 CH\u1ebeT?<\/p>\n
Nh\u00e0 th\u01a1 Du T\u1eed L\u00ea \u0111\u00e3 di\u1ec5n t\u1ea3 c\u00e1i c\u1ea3nh t\u1eafc ngh\u1ebdn \u1edf m\u1ed9t kh\u00eda c\u1ea1nh kh\u00e1c th\u00ea th\u1ea3m h\u01a1n v\u00e0 ng\u1ed9t ng\u1ea1t h\u01a1n nhi\u1ec1u. L\u1eddi th\u00ec bi quan nh\u01b0ng qu\u1ea3 l\u00e0 m\u1ed9t b\u1ee9c v\u1ebd s\u1ed1ng \u0111\u1ed9ng di\u1ec5n t\u1ea3 d\u1ea5u ch\u1ec9 th\u1eddi \u0111\u1ea1i c\u1ee7a nhi\u1ec1u t\u00e2m h\u1ed3n trong l\u00fac s\u1eeda so\u1ea1n b\u01b0\u1edbc v\u00e0o n\u0103m 2000, d\u00f9 \u0111ang \u0111\u1ee9ng \u1edf v\u1ecb th\u1ebf n\u00e0o trong x\u00e3 h\u1ed9i, d\u00f9 l\u01b0\u01a1ng th\u00e1ng bao nhi\u00eau, th\u00ec v\u1eabn th\u1ea5y m\u00ecnh \u0111ang h\u1ee5t h\u1eabng trong m\u1ed9t nh\u1ecbp quay l\u1edbn h\u01a1n.<\/p>\n
M\u00e2y ki\u1ec7t s\u1ee9c k\u00e9o chi\u1ec1u l\u00ean \u0111\u1ec9nh n\u00fai<\/em> D\u1eabu \u0111i\u1ec3m \u0111\u1ee9ng ch\u1ed7 n\u00e0o trong v\u0169 tr\u1ee5<\/em> B\u00fap nghi ho\u1eb7c: -c\u00f3 ch\u0103ng \u0111\u1eddi l\u00e1: ch\u1ebft!<\/em> TIN VUI G\u1eecI NG\u01af\u1edcI B\u1eca T\u1eaeC M\u1ea0CH<\/p>\n Ch\u1ea5t m\u1ee1 cholesterol l\u00e0m t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi \u0111i\u00eau \u0111\u1ee9ng, m\u1ea5t \u0111i cu\u1ed9c s\u1ed1ng tho\u1ea3i m\u00e1i an vui. C\u0169ng ch\u00ednh v\u00ec th\u1ea5y v\u1eady n\u01a1i nhi\u1ec1u t\u00e2m h\u1ed3n m\u00e0 Nh\u00e0 D\u1ecdn \u0110\u01b0\u1eddng l\u00e0 Gioan \u0111\u00e3 gi\u00f3ng l\u00ean l\u1eddi c\u1ee7a ti\u00ean tri Isaia trong n\u01a1i thanh v\u1eafng:<\/p>\n “C\u00f3 ti\u1ebfng k\u00eau trong hoang \u0111\u1ecba: H\u00e3y d\u1ecdn \u0111\u01b0\u1eddng Ch\u00faa, h\u00e3y s\u1eeda \u0111\u01b0\u1eddng Ch\u00faa cho ngay th\u1eb3ng, h\u00e3y l\u1ea5p m\u1ecdi h\u1ed1 s\u00e2u, v\u00e0 b\u1ea1t m\u1ecdi n\u00fai \u0111\u1ed3i; con \u0111\u01b0\u1eddng cong qu\u1eb9o h\u00e3y l\u00e0m cho ngay th\u1eb3ng, con \u0111\u01b0\u1eddng g\u1ed3 gh\u1ec1 h\u00e3y san cho b\u1eb1ng. V\u00e0 m\u1ecdi ng\u01b0\u1eddi s\u1ebd th\u1ea5y \u01a1n c\u1ee9u \u0111\u1ed9 c\u1ee7a Thi\u00ean Ch\u00faa<\/em>” (Luca 3: 6)<\/p>\n Theo truy\u1ec1n th\u1ed1ng \u0111\u1ea1o Ch\u00faa, b\u1ed1n tu\u1ea7n s\u1eeda so\u1ea1n m\u1eebng Ch\u00faa Gi\u00e1ng Sinh g\u1ecdi l\u00e0 M\u00f9a V\u1ecdng, l\u00e0 nh\u1eefng ng\u00e0y v\u1ecdng ch\u1edd. Ch\u1ea5t m\u1ee1 cholesterol l\u00e0m t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u n\u00ean s\u1ee9c kh\u1ecfe tr\u1edf n\u00ean ti\u1ec1u t\u1ee5y. V\u1eady ph\u1ea3i t\u00ecm c\u00e1ch l\u00e0m tan ch\u1ea5t m\u1ee1 n\u00e0y, t\u1ee9c l\u00e0 “h\u00e3y l\u00e0m cho th\u1eb3ng nh\u1eefng con \u0111\u01b0\u1eddng cong qu\u1eb9o, san cho b\u1eb1ng nh\u1eefng con \u0111\u01b0\u1eddng g\u1ed3 gh\u1ec1” th\u00ec t\u1ef1 nhi\u00ean s\u1ebd kh\u1ecfe m\u1ea1nh l\u1ea1i, “s\u1ebd th\u1ea5y \u01a1n c\u1ee9u \u0111\u1ed9 c\u1ee7a Thi\u00ean Ch\u00faa”.<\/p>\n N\u01b0\u1edbc \u0111\u1ee5c \u0111\u1ec3 y\u00ean s\u1ebd l\u1eafng trong. Ch\u1ea5t b\u00f9n \u0111\u1ee5c, ch\u1ea5t cholesterol t\u1ed9i l\u1ed7i tham s\u00e2n si \u0111ang l\u00e0m v\u1ea9n \u0111\u1ee5c t\u00e2m h\u1ed3n, v\u00edt m\u1ecdi m\u1ea1ch l\u01b0u th\u00f4ng khi\u1ebfn m\u00ecnh b\u1ecb \u1ee9 \u0111\u1ecdng t\u00f9 t\u00fang v\u00e0 c\u1eb1n c\u1ed7i, kh\u00f4ng c\u00f2n ch\u1ea5t sinh kh\u00ed n\u1eefa.<\/p>\n Bi\u1ebft l\u00e0m sao \u0111\u1ec3 l\u00e0m tan ch\u1ea5t m\u1ee1 v\u00edt m\u1ea1ch n\u00e0y?\u00a0 C\u01a1 th\u1ec3 c\u00f2n c\u1ea7n v\u1eadn \u0111\u1ed9ng, c\u1ea7n ch\u1ea5t tr\u00e0, ch\u1ea5t r\u01b0\u1ee3u \u0111\u1ecf hay r\u01b0\u1ee3u t\u1ecfi, ph\u01b0\u01a1ng chi l\u00e0 tinh th\u1ea7n, ch\u1ea3 l\u1ebd c\u1ee9 \u0111\u1ec3 b\u1ecb ch\u1ea5n tim ho\u00e0i?<\/p>\n Trong \u0110\u1ea1o Ch\u00faa c\u00f3 m\u1ed9t linh d\u01b0\u1ee3c l\u00e0m tan bi\u1ebfn ch\u1ea5t cholesterol tinh th\u1ea7n l\u00e0 b\u00ed t\u00edch h\u00f2a gi\u1ea3i. V\u1ecdng ch\u1edd \u0111\u00fang nh\u1ea5t l\u00e0 t\u00ecm khai th\u00f4ng m\u1ea1ch m\u00e1u b\u1ecb t\u1eafc ngh\u1ebdn qua b\u00ed t\u00edch n\u00e0y, t\u00ecm l\u1ea1i “\u01a1n c\u1ee9u \u0111\u1ed9”, t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c ni\u1ec1m an vui \u0111\u00e3 b\u1ecb v\u00edt ch\u1eafn. \u0110\u1eebng \u0111\u1ec3 b\u1ecb “heart attack” r\u1ed3i m\u1edbi t\u00ecm c\u00e1ch ch\u1ea1y ch\u1eefa, e qu\u00e1 mu\u1ed9n.<\/p>\n PH\u00daT T\u1ecaNH T\u00c2M<\/p>\n Xin cho con bi\u1ebft d\u00e0nh nh\u1eefng gi\u00e2y ph\u00fat t\u0129nh l\u1eb7ng h\u00f4m nay v\u00e0 m\u1ed7i ng\u00e0y \u0111\u1ec3 m\u1ecdi n\u01b0\u1edbc \u0111\u1ee5c t\u00e2m h\u1ed3n con \u0111\u01b0\u1ee3c l\u1eafng trong, t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c an b\u00ecnh. Ch\u00ednh trong nh\u1eefng ph\u00fat h\u1ed3i t\u00e2m v\u00e0 c\u1ea7u nguy\u1ec7n m\u00e0 con t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe tinh th\u1ea7n, khai th\u00f4ng \u0111\u01b0\u1ee3c nh\u1eefng m\u1ea1ch b\u1ecb v\u00edt, l\u00e0m cho nh\u1eefng n\u1ebbo quanh co \u0111\u01b0\u1ee3c th\u1eb3ng l\u1ea1i.<\/p>\n \u0110\u00f3 l\u00e0 s\u1ef1 KH\u00c1C BI\u1ec6T trong cu\u1ed9c s\u1ed1ng c\u1ee7a con l\u00fac n\u00e0y:<\/p>\n T\u1eeb th\u1eadt s\u1edbm t\u00f4i \u0111\u00e3 lo th\u1ee9c d\u1eady,<\/em> Nh\u01b0ng v\u1ea5n \u0111\u1ec1 m\u00e3i ch\u1ed3ng ch\u1ea5t th\u00eam lo<\/em> T\u00f4i mu\u1ed1n th\u1ea5y ni\u1ec1m vui v\u00e0 v\u1ebb \u0111\u1eb9p<\/em> T\u00f4i ra s\u1ee9c m\u1edf v\u00e0o h\u01b0\u1edfng Th\u00e1nh Nhan<\/em> Bu\u1ed5i s\u00e1ng nay t\u00f4i c\u0169ng lo d\u1eady s\u1edbm,<\/em> (LM Tr\u1ea7n Cao T\u01b0\u1eddng d\u1ecbch t\u1eeb The Difference)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" Trong \u0110\u1ea1o Ch\u00faa c\u00f3 m\u1ed9t linh d\u01b0\u1ee3c l\u00e0m tan bi\u1ebfn ch\u1ea5t cholesterol tinh th\u1ea7n l\u00e0 b\u00ed t\u00edch h\u00f2a gi\u1ea3i. V\u1ecdng ch\u1edd \u0111\u00fang nh\u1ea5t l\u00e0 t\u00ecm khai th\u00f4ng m\u1ea1ch m\u00e1u b\u1ecb t\u1eafc ngh\u1ebdn qua b\u00ed t\u00edch n\u00e0y, t\u00ecm l\u1ea1i “\u01a1n c\u1ee9u \u0111\u1ed9”, t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c ni\u1ec1m an vui \u0111\u00e3 b\u1ecb v\u00edt ch\u1eafn.<\/p>\n","protected":false},"author":3,"featured_media":4870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[19],"tags":[53],"series":[],"class_list":["post-4869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cau-chuyen-hang-tuan","tag-cau-chuyen-hang-tuan"],"_links":{"self":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/4869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/comments?post=4869"}],"version-history":[{"count":0,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/4869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media\/4870"}],"wp:attachment":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media?parent=4869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/categories?post=4869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/tags?post=4869"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/series?post=4869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nM\u1eb7t tr\u1eddi r\u01a1i, h\u1eabng, nh\u1edb nhung \/ \u0111en \/<\/em>
\nC\u00e1t x\u00fac \u0111\u1ed9ng x\u00f4 s\u00f4ng v\u1ec1 \/ m\u1eaft \/ cu\u1ed1i \/<\/em>
\nS\u00f3ng l\u00eanh \u0111\u00eanh \/ o\u1ea3i \/ mu\u1ed9n \/ l\u00e3ng qu\u00ean, quen.<\/em><\/p>\n
\nEm c\u00e1ch g\u00ec m\u1ed9t l\u00fac: – \u1edf hai n\u01a1i<\/em>
\nCh\u1ec9 t\u00f4i bi\u1ebft: -t\u00f4i v\u00f4 c\u00f9ng lo\u00e3ng, nh\u1eb9<\/em>
\nS\u1ed1ng ph\u00e2n th\u00e2y t\u1eebng mi\u1ebfng \/ v\u1ee5n \/ h\u00f4i \/ m\u00f9i<\/em><\/p>\n
\nHoa n\u00e0o tin qu\u1ea3 \u0111\u1eafng \u0111\u1ebfn kh\u00f4ng ng\u1edd\u2026<\/em><\/p>\n
\n\u0110\u1ec3 h\u1ed1i h\u1ea3 cho xong vi\u1ec7c m\u1ed9t ng\u00e0y;<\/em>
\nV\u00ec qu\u00e1 nhi\u1ec1u c\u00f4ng chuy\u1ec7n ph\u1ea3i tra tay<\/em>
\nN\u00ean t\u00f4i ch\u1eb3ng c\u00f3 gi\u1edd m\u00e0 c\u1ea7u nguy\u1ec7n.<\/em><\/p>\n
\nNhi\u1ec1u b\u1ed5n ph\u1eadn c\u00e0ng ng\u00e0y c\u00e0ng \u0111\u00e8 n\u1eb7ng.<\/em>
\nT\u00f4i ph\u00e0n n\u00e0n sao Ch\u00faa ch\u1eb3ng gi\u00fap cho?<\/em>
\nNg\u00e0i tr\u1ea3 l\u1eddi: \u201cT\u1ea1i con kh\u00f4ng c\u1ea7u kh\u1ea9n.\u201d<\/em><\/p>\n
\nNh\u01b0ng ng\u00e0y s\u1ed1ng th\u1eadt m\u1ec7t m\u1ecfi x\u00e1m \u0111en<\/em>
\nT\u00f4i than van sao Ch\u00faa kh\u00f4ng cho g\u1eb7p?<\/em>
\nNg\u00e0i n\u00f3i r\u00f5: \u201cT\u1ea1i con ch\u1eb3ng ki\u1ebfm t\u00ecm.\u201d<\/em><\/p>\n
\nM\u1ecdi ch\u00eca kh\u00f3a t\u00f4i \u0111\u1ec1u mang th\u1eed h\u1ebft.<\/em>
\nCh\u00faa \u00e2n c\u1ea7n r\u1ea5t\u00a0 \u00e2u y\u1ebfm b\u1ea3o ban:<\/em>
\n\u201cN\u00e0y con h\u1ee1i, sao con kh\u00f4ng g\u00f5 c\u1eeda?\u201d<\/em><\/p>\n
\n\u0110\u1ec3 t\u0129nh l\u1eb7ng tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o ng\u00e0y;<\/em>
\nV\u1edbi qu\u00e1 nhi\u1ec1u c\u00f4ng vi\u1ec7c ph\u1ea3i xong ngay<\/em>
\nN\u00ean t\u00f4i c\u1ea7n \u0111\u1ec3 gi\u1edd m\u00e0 c\u1ea7u nguy\u1ec7n.<\/em><\/p>\n