C<\/span>h\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 h\u1ecfi: \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Kit\u00f4 h\u1eefu, vi\u1ec7c t\u1ef1 nguy\u1ec7n t\u1eeb b\u1ecf m\u1ed9t \u0111i\u1ec1u t\u1ef1 n\u00f3 l\u00e0 t\u1ed1t v\u00e0 h\u1eefu \u00edch cho s\u1ef1 nu\u00f4i d\u01b0\u1ee1ng th\u00e2n x\u00e1c th\u00ec c\u00f3 gi\u00e1 tr\u1ecb v\u00e0 \u00fd ngh\u0129a g\u00ec? Th\u00e1nh Kinh v\u00e0 to\u00e0n th\u1ec3 truy\u1ec1n th\u1ed1ng Kit\u00f4 gi\u00e1o d\u1ea1y r\u1eb1ng chay t\u1ecbnh l\u00e0 m\u1ed9t tr\u1ee3 gi\u00fap l\u1edbn lao \u0111\u1ec3 tr\u00e1nh t\u1ed9i l\u1ed7i v\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec d\u1eabn \u0111\u1ebfn t\u1ed9i. Ch\u00ednh v\u00ec th\u1ebf, l\u1ecbch s\u1eed c\u1ee9u \u0111\u1ed9 \u0111\u1ea7y d\u1eaby nh\u1eefng th\u1eddi \u0111i\u1ec3m m\u1eddi g\u1ecdi th\u1ef1c h\u00e0nh chay t\u1ecbnh.<\/span><\/p>\n Ngay t\u1eeb nh\u1eefng trang \u0111\u1ea7u c\u1ee7a Th\u00e1nh Kinh, \u0110\u1ee9c Ch\u00faa \u0111\u00e3 truy\u1ec1n cho con ng\u01b0\u1eddi ph\u1ea3i ki\u00eang kh\u00f4ng \u0103n tr\u00e1i c\u00e2y b\u1ecb c\u1ea5m: \u201cNg\u01b0\u01a1i \u0111\u01b0\u1ee3c \u0103n m\u1ecdi c\u00e2y trong v\u01b0\u1eddn; nh\u01b0ng c\u00e2y bi\u1ebft \u0111i\u1ec1u thi\u1ec7n \u0111i\u1ec1u \u00e1c th\u00ec ng\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n, v\u00ec ng\u00e0y n\u00e0o ng\u01b0\u01a1i \u0103n, ng\u01b0\u01a1i s\u1ebd ph\u1ea3i ch\u1ebft\u201d (St 2,16-17). Ch\u00fa gi\u1ea3i v\u1ec1 m\u1ec7nh l\u1ec7nh n\u00e0y c\u1ee7a Thi\u00ean Ch\u00faa, th\u00e1nh Basili\u00f4 nh\u1eadn \u0111\u1ecbnh r\u1eb1ng: \u201cChay t\u1ecbnh \u0111\u00e3 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp ngay trong \u0110\u1ecba \u0110\u00e0ng\u201d, v\u00e0 \u201cgi\u1edbi r\u0103n \u0111\u1ea7u ti\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c ban cho A\u0111am theo ngh\u0129a \u1ea5y.\u201d V\u00ec th\u1ebf, ng\u00e0i k\u1ebft lu\u1eadn: \u201c\u2018Ng\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n\u2019 ch\u00ednh l\u00e0 lu\u1eadt c\u1ee7a chay t\u1ecbnh v\u00e0 ti\u1ebft ch\u1ebf\u201d (x. Sermo de jejunio: PG 31, 163, 98).<\/span><\/p>\n V\u00ec t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u b\u1ecb \u0111\u00e8 n\u1eb7ng b\u1edfi t\u1ed9i l\u1ed7i v\u00e0 nh\u1eefng h\u1eadu qu\u1ea3 c\u1ee7a n\u00f3, n\u00ean chay t\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u1ec1 ngh\u1ecb cho ch\u00fang ta nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng th\u1ebf \u0111\u1ec3 t\u00e1i l\u1eadp t\u00ecnh th\u00e2n v\u1edbi Thi\u00ean Ch\u00faa. \u0110\u00f3 c\u0169ng l\u00e0 tr\u01b0\u1eddng h\u1ee3p c\u1ee7a \u00f4ng \u00catra: khi chu\u1ea9n b\u1ecb tr\u1edf v\u1ec1 t\u1eeb c\u1ea3nh l\u01b0u \u0111\u00e0y \u0111\u1ebfn mi\u1ec1n \u0110\u1ea5t H\u1ee9a, \u00f4ng \u0111\u00e3 k\u00eau g\u1ecdi d\u00e2n ch\u00fang quy t\u1ee5 l\u1ea1i \u0111\u1ec3 gi\u1eef chay, \u201ch\u1ea7u t\u1ef1 h\u1ea1 m\u00ecnh tr\u01b0\u1edbc nhan Thi\u00ean Ch\u00faa ch\u00fang ta\u201d (Er 8,21). \u0110\u1ea5ng To\u00e0n N\u0103ng \u0111\u00e3 l\u1eafng nghe l\u1eddi c\u1ea7u nguy\u1ec7n c\u1ee7a h\u1ecd v\u00e0 ban cho h\u1ecd \u00e2n s\u1ee7ng c\u00f9ng s\u1ef1 che ch\u1edf c\u1ee7a Ng\u01b0\u1eddi. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 th\u1ebf, d\u00e2n th\u00e0nh Niniv\u00ea, khi \u0111\u00e1p l\u1ea1i l\u1eddi k\u00eau g\u1ecdi s\u00e1m h\u1ed1i c\u1ee7a ng\u00f4n s\u1ee9 Gi\u00f4na, \u0111\u00e3 c\u00f4ng b\u1ed1 vi\u1ec7c chay t\u1ecbnh nh\u01b0 m\u1ed9t d\u1ea5u ch\u1ec9 c\u1ee7a l\u00f2ng ch\u00e2n th\u00e0nh, v\u00e0 n\u00f3i: \u201cBi\u1ebft \u0111\u00e2u Thi\u00ean Ch\u00faa s\u1ebd ngh\u0129 l\u1ea1i, \u0111\u1ed5i \u00fd, kh\u00f4ng c\u00f2n gi\u1eadn d\u1eef n\u1eefa, \u0111\u1ec3 ch\u00fang ta kh\u1ecfi ph\u1ea3i ch\u1ebft?\u201d (Gn 3,9). V\u00e0 trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, Thi\u00ean Ch\u00faa \u0111\u00e3 th\u1ea5y vi\u1ec7c h\u1ecd l\u00e0m v\u00e0 \u0111\u00e3 dung th\u1ee9 cho h\u1ecd.<\/span><\/p>\n Trong T\u00e2n \u01af\u1edbc, \u0110\u1ee9c Gi\u00easu l\u00e0m s\u00e1ng t\u1ecf \u0111\u1ed9ng c\u01a1 s\u00e2u xa c\u1ee7a vi\u1ec7c chay t\u1ecbnh, \u0111\u1ed3ng th\u1eddi l\u00ean \u00e1n th\u00e1i \u0111\u1ed9 c\u1ee7a nh\u1eefng ng\u01b0\u1eddi Pharis\u00eau: h\u1ecd gi\u1eef lu\u1eadt c\u00e1ch t\u1ec9 m\u1ec9, nh\u01b0ng l\u00f2ng h\u1ecd l\u1ea1i xa Thi\u00ean Ch\u00faa. Chay t\u1ecbnh \u0111\u00edch th\u1ef1c, nh\u01b0 v\u1ecb Th\u1ea7y th\u1ea7n linh nh\u1eafc l\u1ea1i \u1edf n\u01a1i kh\u00e1c, ch\u00ednh l\u00e0 thi h\u00e0nh th\u00e1nh \u00fd Cha tr\u00ean tr\u1eddi, \u0110\u1ea5ng \u201cth\u1ea5u su\u1ed1t nh\u1eefng g\u00ec k\u00edn \u0111\u00e1o v\u00e0 s\u1ebd th\u01b0\u1edfng c\u00f4ng cho anh\u201d (Mt 6,18). Ch\u00ednh Ng\u01b0\u1eddi \u0111\u00e3 n\u00eau g\u01b0\u01a1ng, khi \u0111\u00e1p l\u1ea1i Satan v\u00e0o cu\u1ed1i b\u1ed1n m\u01b0\u01a1i ng\u00e0y trong hoang \u0111\u1ecba: \u201cNg\u01b0\u1eddi ta s\u1ed1ng kh\u00f4ng ch\u1ec9 nh\u1edd c\u01a1m b\u00e1nh, nh\u01b0ng c\u00f2n nh\u1edd m\u1ecdi l\u1eddi mi\u1ec7ng Thi\u00ean Ch\u00faa ph\u00e1n ra\u201d (Mt 4,4). Nh\u01b0 th\u1ebf, chay t\u1ecbnh \u0111\u00edch th\u1ef1c h\u01b0\u1edbng t\u1edbi vi\u1ec7c \u0103n \u201cl\u01b0\u01a1ng th\u1ef1c th\u1eadt,\u201d \u0111\u00f3 l\u00e0 thi h\u00e0nh \u00fd mu\u1ed1n c\u1ee7a Ch\u00faa Cha (x. Ga 4,34). N\u1ebfu A\u0111am \u0111\u00e3 b\u1ea5t tu\u00e2n l\u1ec7nh Ch\u00faa: \u201cNg\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n tr\u00e1i c\u00e2y bi\u1ebft l\u00e0nh bi\u1ebft d\u1eef,\u201d th\u00ec ng\u01b0\u1eddi t\u00edn h\u1eefu, nh\u1edd chay t\u1ecbnh, mu\u1ed1n khi\u00eam t\u1ed1n quy ph\u1ee5c Thi\u00ean Ch\u00faa, t\u00edn th\u00e1c v\u00e0o l\u00f2ng nh\u00e2n h\u1eadu v\u00e0 th\u01b0\u01a1ng x\u00f3t c\u1ee7a Ng\u01b0\u1eddi.<\/span><\/p>\n Vi\u1ec7c th\u1ef1c h\u00e0nh chay t\u1ecbnh hi\u1ec7n di\u1ec7n r\u1ea5t r\u00f5 trong c\u1ed9ng \u0111o\u00e0n Kit\u00f4 h\u1eefu ti\u00ean kh\u1edfi (x. Cv 13,3; 14,23; 2 Cr 6,5). C\u00e1c Gi\u00e1o ph\u1ee5 c\u0169ng n\u00f3i \u0111\u1ebfn s\u1ee9c m\u1ea1nh c\u1ee7a chay t\u1ecbnh trong vi\u1ec7c k\u1ec1m h\u00e3m t\u1ed9i l\u1ed7i, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng d\u1ee5c v\u1ecdng c\u1ee7a \u201cAdam c\u0169,\u201d v\u00e0 m\u1edf ra trong t\u00e2m h\u1ed3n ng\u01b0\u1eddi t\u00edn h\u1eefu m\u1ed9t con \u0111\u01b0\u1eddng h\u01b0\u1edbng v\u1ec1 Thi\u00ean Ch\u00faa. H\u01a1n n\u1eefa, chay t\u1ecbnh l\u00e0 m\u1ed9t th\u1ef1c h\u00e0nh th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c g\u1eb7p th\u1ea5y v\u00e0 \u0111\u01b0\u1ee3c c\u00e1c th\u00e1nh m\u1ecdi th\u1eddi khuy\u1ebfn kh\u00edch. Th\u00e1nh Ph\u00ear\u00f4 Kim Ng\u00f4n vi\u1ebft: \u201cChay t\u1ecbnh l\u00e0 linh h\u1ed3n c\u1ee7a c\u1ea7u nguy\u1ec7n, v\u00e0 l\u00f2ng th\u01b0\u01a1ng x\u00f3t l\u00e0 s\u1ef1 s\u1ed1ng c\u1ee7a chay t\u1ecbnh. V\u00ec th\u1ebf, n\u1ebfu b\u1ea1n c\u1ea7u nguy\u1ec7n, h\u00e3y chay t\u1ecbnh; n\u1ebfu b\u1ea1n chay t\u1ecbnh, h\u00e3y th\u1ef1c thi l\u00f2ng th\u01b0\u01a1ng x\u00f3t; n\u1ebfu b\u1ea1n mu\u1ed1n l\u1eddi kh\u1ea9n c\u1ea7u c\u1ee7a m\u00ecnh \u0111\u01b0\u1ee3c l\u1eafng nghe, h\u00e3y l\u1eafng nghe l\u1eddi kh\u1ea9n c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Khi b\u1ea1n kh\u00f4ng b\u1ecbt tai tr\u01b0\u1edbc ng\u01b0\u1eddi kh\u00e1c, b\u1ea1n m\u1edf tai Thi\u00ean Ch\u00faa \u0111\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh\u201d (B\u00e0i gi\u1ea3ng 43: PL 52, 320, 322).<\/span><\/p>\n \u2014S\u1ee9 \u0111i\u1ec7p M\u00f9a Chay 2009<\/span><\/p>\n Tr\u00edch t\u1eeb: LENT WITH POPE BENEDICT XVI – MEDITATIONS FOR EVERY DAY (Compiled by Jeanne Kun)<\/p>\n","protected":false},"excerpt":{"rendered":" V\u00ec t\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u b\u1ecb \u0111\u00e8 n\u1eb7ng b\u1edfi t\u1ed9i l\u1ed7i v\u00e0 nh\u1eefng h\u1eadu qu\u1ea3 c\u1ee7a n\u00f3, n\u00ean chay t\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u1ec1 ngh\u1ecb cho ch\u00fang ta nh\u01b0 m\u1ed9t ph\u01b0\u01a1ng th\u1ebf \u0111\u1ec3 t\u00e1i l\u1eadp t\u00ecnh th\u00e2n v\u1edbi Thi\u00ean Ch\u00faa.<\/p>\n","protected":false},"author":3,"featured_media":16162,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","override":[{"template":"2","parallax":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"bottom","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_reading_time":"0","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_comment_section":"1","number_popup_post":"1","show_post_related":"1","show_inline_post_related":"0"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[128],"tags":[],"series":[],"class_list":["post-16161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mua-chay-voi-dtc-benedicto-xvi"],"_links":{"self":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/16161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/comments?post=16161"}],"version-history":[{"count":0,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/posts\/16161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media\/16162"}],"wp:attachment":[{"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/media?parent=16161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/categories?post=16161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/tags?post=16161"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/gdvsdt.com\/blog\/wp-json\/wp\/v2\/series?post=16161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}